157709 southwestern lasagna black beans Recipes

ears of corn, husked, pine nuts, lime juice, extra virgin olive oil, chopped fresh cilantro, salt, fresh ground pepper, black beans, rinsed, shredded red cabbage (see tip ), tomato, diced, minced red onion

boneless skinless chicken breasts, cubed, canola oil, chopped onion, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, reduced-sodium chicken broth, fresh corn or frozen corn, black beans, rinsed and drained, lime juice, salt, hot pepper sauce, pepper, minced fresh cilantro, baked tortilla chip scoops, crumbled, shredded reduced-fat cheddar cheese

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

lasagna noodles, chopped onion, chopped red bell pepper, frozen corn kernels, thawed, garlic, chopped, black beans, rinsed and drained, refried black beans, canned tomato sauce, salsa, chopped fresh cilantro, divided, cottage cheese, ricotta cheese, sour cream, monterey jack cheese, shredded, sliced ripe olives, fresh cilantro

lasagna noodles, black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, tomato sauce (rotel-diced tomatoes with green chilies works great) or 2 (15 oz) cans , with seasoning (rotel-diced tomatoes with green chilies works great), fresh snipped cilantro, low fat cottage cheese, reduced-fat cream cheese, light sour cream, sliced tomato (optional), fresh cilantro leaves (optional)

black beans or 3 cups uncooked dried, raw ground beef, beef jerky, shredded, yellow onions, diced, fresh garlic, chopped, green bell peppers, diced, chipotle peppers, from can chopped (note very spicy ), chili sauce, in can, tomato paste, beef stock or 2 quarts chicken stock, mild chili powder, cumin, ground black pepper, kosher salt, to taste (because you get saltiness from the beef jerky ), fresh cilantro, chopped, smoked mozzarella cheese or 2 cups monterey jack cheese, shredded

lasagna noodles (8 oz), black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, low-sodium tomato sauce or 2 (15 oz) cans tomato sauce, with seasonings, snipped fresh cilantro, low-fat ricotta cheese, reduced-fat cream cheese (neufchatel), light sour cream, tomato , slices (optional), fresh cilantro leaves (optional)

black beans, rinsed and drained, divided, olive oil, divided, salt, divided, pepper, divided, onion, chopped, garlic cloves, minced, dry red wine, tomato puree, canned crushed tomatoes, sugar, dried oregano, bay leaf, carton (15 oz) part-skim ricotta cheese, egg, beaten, minced fresh cilantro, grated parmesan cheese, divided, lasagna noodles, cooked and drained, part-skim mozzarella cheese, thinly sliced

black beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)

uncooked lasagna noodles, thick & chunky salsa, frozen southwestern chicken strips, thawed (fresh chicken tastes great also!), black beans, rinsed & drained, fresh cilantro, chopped, shredded monterey jack cheese

salmon, cut into 4 pieces skin and bones removed, salt and pepper, onion, minced, red bell pepper, diced 1/4 inch, garlic cloves, minced, chicken or 1 tbsp vegetable broth, chicken or 1/2 cup vegetable broth, black beans, drained, red chili powder, shredded romaine lettuce, avocado, cubed, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fresh lemon juice, olive oil, chopped pumpkin seeds, salt and pepper

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

olive oil, chopped yellow onion, chopped bell pepper (any color ), garlic cloves, minced, frozen corn, black beans, drained and rinsed, tomatoes and green chilies, kosher salt & pepper, cumin, chili powder, coriander, eggs, butter, for pan, shredded monterey jack cheese or cheddar cheese, sliced jalapeno pepper, avocado, tomato, red onion, minced, sour cream, parsley or fresh cilantro, roughly chopped

dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)

black beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)

lasagna noodles, uncooked, shredded reduced-fat monterey jack cheese, part-skim ricotta cheese, chopped green chilies, drained, chili powder, salt, drained canned added black beans, salsa

lasagna noodles (dry ), whole large onion chopped, vegatable oil, garlic minced, black beans (16 oz.) rinsed and drained, diced tomatoes (14.5 oz) undrained, tomato paste (6 oz), water, cilantro minced, red pepper flakes, whole egg whites lightly beaten, carton low-fat ricotta (15 oz.), parmesan cheese grated, fresh parsley minced, reduced-fat mexican cheese blend shredded

lasagna noodles, onion, chopped, canola oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato paste, water, minced fresh cilantro, crushed red pepper flakes, egg whites, lightly beaten, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, minced fresh parsley, shredded reduced-fat mexican cheese blend