56629 southwestern cobb salad lighter Recipes

white wine vinegar, shallots, finely minced, dijon mustard, salt, fresh ground pepper, extra virgin olive oil, mixed salad greens, cooked chicken breast, shredded (1 large breast half, *see tip), eggs, hard-boiled, peeled and chopped (**see tip ), bacon, cooked and crumbled, tomatoes, diced, cucumber, seeded and sliced, avocado, diced, blue cheese, crumbled (optional)

bacon , center cut, shrimp, peeled and deveined (can buy from fish market already peeled and deveined to reduce prep time!), paprika, black pepper, salt, divided, fresh lemon juice, olive oil , extra virgin, whole-grain dijon mustard, romaine lettuce , salad, tomatoes, quartered, carrot, shredded (about 2 carrots), frozen whole kernel corn, thawed (may use fresh when in season), ripe avocado, peeled, cut into 8 wedges

iceberg lettuce, chopped, romaine lettuce, chopped, cooked chicken breast, chopped, shredded cheddar cheese, hard-boiled egg, sliced ripe olives, sliced carrot, sliced red cabbage, bacon bits, ranch salad dressing

yukon gold potatoes, salt, olive oil -and-vinegar dressing, divided, mixed salad greens, avocados, fresh lemon juice, tomatoes, seeded and diced, green onions, sliced, shredded sharp cheddar cheese, crumbled blue cheese, bacon, cooked and crumbled, fresh ground pepper

head lettuce, shredded (use your favourite kind of lettuce, usually romaine or iceberg), cooked turkey or 3 cups chicken, cubed, bacon , crisply cooked and crumbled, eggs, hard-boiled, peeled and sliced, tomatoes, chopped, avocado, pitted, peeled and diced, blue cheese, crumbled, green onion, chopped, ranch salad dressing

boneless beef top sirloin steak, cut 1-inch thick, salad oil, white balsamic vinegar or 3 tbsp white wine vinegar, dijon mustard, dried oregano, crushed, boston lettuce , bibb lettuce or 6 cups romaine lettuce, shredded, halved grape tomatoes or 1 1/2 cups chopped seeded tomatoes, avocado, pitted, peeled and cut into wedges, crumbled blue cheese, bacon , crisp-cooked, drained, and crumbled, hard-cooked eggs, sliced, white balsamaic vinegar or 1/3 cup white wine vinegar, dijon mustard, garlic clove, minced, sugar, salt, fresh ground black pepper, olive oil

white-wine vinegar, minced shallot, dijon mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, mixed salad-greens, shredded cooked chicken breast (1 large breast half ), eggs; hard-boiled, peeled and chopped, bacon, cooked and crumbled (i use turkey bacon as it is much lower in fat.), tomatoes, diced, cucumber, seeded and sliced, avocado, diced, crumbled blue cheese (optional)

ciabatta bread, blue cheese salad dressing, shredded lettuce, sliced deli turkey, crisply cooked bacon, land o lakes deli american or muenster cheese, tomato, sliced into 9 slices, avocado, peeled, pitted, thinly sliced

yukon gold potatoes, salt, olive oil -and-vinegar dressing, divided, mixed salad greens, avocados, fresh lemon juice, tomatoes, seeded and diced, green onions, sliced, shredded sharp cheddar cheese, crumbled blue cheese, bacon, cooked and crumbled, freshly ground pepper to taste

head lettuce , torn into pieces, tomatoes, chopped, ripe avocado, peeled and chopped, chopped cubed cooked ham, hard-boiled eggs, sliced, cooked chopped turkey, fresh sliced mushrooms, crumbled blue cheese, sliced ripe olives, red onion ring (use as much as desired), lemon wedge, ranch salad dressing (use any amount or use dressing of choice) or thousand island dressing (use any amount or use dressing of choice)

pecan halves, white sugar, salt , to taste, cayenne pepper , to taste, garlic powder, pre-washed salad greens (i used half a bag of romaine and half a bag of spring greens ), salt & freshly ground black pepper, to taste, hickory smoked bacon , cooked crisp and crumbled, diced seeded fresh tomatoes, grated carrot, avocados, peeled,pitted and diced, lemon , juice of, divided, garlic salt , to taste, lump crabmeat or 1 1/2 cups imitation crabmeat (or a combination), crumbled gorgonzola or 2 -3 oz blue cheese, ranch dressing

vegetable oil, lemon juice, red wine vinegar, sugar, ground mustard, salt, worcestershire sauce, garlic powder (not garlic salt), pepper, salad greens , torn into bite-sized pieces, cooked chicken or 2 cups cooked turkey, cut into bite-sized pieces, hard-boiled eggs, peeled and chopped, tomatoes, chopped, ripe avocado, peeled, pitted, and chopped, crumbled blue cheese, streaky bacon , cooked crisp and crumbled

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

chicken salad (use your favorite recipe ), lettuce, ranch dressing or 1 tbsp blue cheese dressing, pickled jalapeno, diced, bacon bits, boiled eggs, chopped

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels, diced peeled avocado, black beans, drained and rinsed, shredded monterey jack cheese, baked tortilla chips, coarsely crushed, mixed salad greens

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

bacon pieces, boiled eggs, chopped, chopped tomatoes, ham, chopped, italian vinaigrette with parmesan, mayonnaise, onion, diced, ranch dressing, salad greens, seedless red grapes, shredded cheddar, sugar, turkey, chopped