76 southwestern black soup Recipes

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges

milk, black beans, rinsed and drained, whole kernel corn, drained, sliced land o lakes deli american cheese, cut into 1-inch cubes, tomato, chopped, poblano chiles, chopped, chopped fresh cilantro

prechopped onion, prechopped green bell pepper, bottled minced garlic, jalapeno pepper, seeded and minced, pork tenderloin, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, chili powder, ground cumin, salt, black pepper, pink beans, rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, diced avocado

onion, chopped, olive oil, chicken broth, jalapenos, diced, ground cumin, chili powder, salt, cayenne pepper, cooked turkey, cubed, black beans, diced tomatoes and green chilies, undrained, frozen corn, grated cheese, sour cream, tortilla chips

sour cream, ground cumin, kosher salt, olive oil, garlic cloves, thinly sliced, diced tomatoes, undrained, black pepper, jalapenos, seeded and thinly sliced (or hot sauce to taste), hominy, drained, fresh medium shrimp or 1 lb thawed frozen medium shrimp, peeled and deveined, fresh cilantro leaves, lime, quartered

sour cream, ground cumin, kosher salt, olive oil, garlic, thinly sliced, tomatoes, cut into 1-inch chunks , or 1 14.5-oz can diced tomatoes, undrained, black pepper, jalapenos, seeded and thinly sliced , or hot sauce to taste, hominy, drained, fresh or frozen medium shrimp, peeled and deveined, fresh cilantro leaves (optional), lime, quartered

onion, chopped, olive oil, chicken broth, diced jalapeno pepper, ground cumin, chili powder, salt, cayenne pepper, cubed cooked turkey, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, sour cream , coarsely crushed tortilla chips, shredded cheddar cheese and sliced ripe olives, optional

boneless skinless chicken breast, cut into 1/2-inch cubes, chopped onion, garlic cloves, minced, olive oil, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, ground cumin, salt, chili powder, cayenne pepper, minced fresh cilantro

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped chopped skinless boneless rotisserie chicken breasts, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

water, chicken bouillon cubes, minced garlic, diced onion, diced green pepper, diced carrot, diced celery, black beans, drained and rinsed, chili ready tomatoes, rice a roni spanish rice, cubed cooked chicken

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

black beans, drained and rinsed, chopped onion, garlic cloves, minced, green chilies, chopped, diced ham, ground cumin, dried oregano, dried basil, dried thyme, salt, black pepper, beef broth, water, grated monterey jack cheese, cilantro, sour cream

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

lean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)