166106 southwestern black salad simply Recipes

  • Southwestern Tabbouleh Salad
    uncooked bulghur wheat, boiling water, tomatoes, chopped and
    10 More
    uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, chopped fresh cilantro, grated lime rind, fresh lime juice, olive oil, ground cumin, ground red pepper, no-salt-added corn kernels, drained, salt
    13 ingredients
  • Southwestern Cobb Salad
    white wine vinegar, honey, ground cumin, smoked paprika and
    13 More
    white wine vinegar, honey, ground cumin, smoked paprika, garlic powder, ground red pepper, canola oil, center-cut bacon, skinless, boneless turkey breast , cut into 1/2-inch pieces, salt, torn romaine lettuce, refrigerated fresh pico de gallo, diced avocado, crumbled queso fresco, chopped green onions, low-sodium black beans, rinsed and drained
    17 ingredients
  • Southwestern Barley Salad
    cooked medium pearl barley and
    15 More
    cooked medium pearl barley, black beans, rinsed and drained, frozen corn, thawed, chopped seeded tomatoes, frozen peas, thawed, minced fresh cilantro, salt, pepper, water, lemon juice, chopped onion, canola oil, garlic cloves, minced, lettuce leaves, ripe avocado, peeled and sliced, tomatoes, cut into wedges
    20 min, 16 ingredients
  • Southwestern Pasta Salad
    pasta shells, cider vinegar, celery ribs, chopped and
    13 More
    pasta shells, cider vinegar, celery ribs, chopped, green onions, thinly sliced, chopped green pepper, black-eyed peas, rinsed and drained, whole kernel corn, drained, sliced ripe olives, drained, sliced pimiento-stuffed olives, diced pimientos, mayonnaise, vegetable oil, chili powder, salt, worcestershire sauce, hot pepper sauce
    20 min, 16 ingredients
  • Southwestern Rice Salad
    cooked long grain rice, cooled, cooked wild rice, cooled and
    9 More
    cooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt
    20 min, 11 ingredients
  • Southwestern Black Bean Stew
    ground beef, taco seasoning mix and
    6 More
    ground beef, taco seasoning mix, whole kernel corn, drained, black beans, undrained, tomato paste, water, sour cream, shredded cheddar cheese
    8 ingredients
  • Southwestern Black-Eyed Peas
    water, dried black-eyed peas (6 oz), vegetable oil and
    7 More
    water, dried black-eyed peas (6 oz), vegetable oil, okra, sliced, onion, chopped (1/4 cup), salt, red pepper sauce, garlic cloves, crushed, fresh cilantro, chopped, tomato, seeded and chopped
    1 hour 15 min, 10 ingredients
  • Southwestern Black Beans and Barley
    dried black beans, barley, celery, diced, onion, diced and
    10 More
    dried black beans, barley, celery, diced, onion, diced, leek, washed well, white part only, chopped fine, garlic cloves, minced, cumin, salt, red pepper flakes, celery seeds, vegetable broth, rotel tomatoes, shredded sharp cheddar cheese (to garnish ) (optional), sour cream , as desired (to garnish) (optional)
    8 hour 20 min, 14 ingredients
  • Southwestern Black Bean Chili
    ground chuck, onion, chopped, taco seasoning and
    10 More
    ground chuck, onion, chopped, taco seasoning, corn, drained, black beans, undrained, tomato soup, water, jalapeno pepper, diced, sour cream, shredded cheddar cheese, green onion, sour cream, crushed tortilla chips (optional) or chili cheese corn chips (optional)
    30 min, 13 ingredients
  • Southwestern Black Beans
    vegetable oil, chopped onion, garlic cloves, minced and
    6 More
    vegetable oil, chopped onion, garlic cloves, minced, ground cumin, ground coriander, kosher salt (to taste), tabasco sauce (to taste), sherry wine, cooked black beans, drained and rinsed
    40 min, 9 ingredients
  • Southwestern Black Bean Pasta
    shell pasta, black beans, drained, chipotle salsa and
    7 More
    shell pasta, black beans, drained, chipotle salsa, red onion, chopped, garlic clove, minced, frozen corn, zucchini, chopped, ground coriander, turkey ham, diced, queso fresco (for garnish )
    25 min, 10 ingredients
  • Southwestern Couscous Salad Southwestern Couscous Salad
    turkey tenderloin , cut into 1-inch pieces, salt, divided and
    11 More
    turkey tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, frozen corn kernels, uncooked couscous, diced plum tomato (about 2 medium), prechopped green bell pepper, chopped fresh cilantro, fresh lime juice, canola oil, ground cumin, hot pepper sauce (such as tabasco)
    14 ingredients
  • Southwestern Quinoa Salad Southwestern Quinoa Salad
    quinoa, rinsed well and drained, lime juice, olive oil and
    10 More
    quinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves
    13 ingredients
  • Southwestern Layered Salad Southwestern Layered Salad
    shredded romaine, hard-cooked eggs, sliced and
    14 More
    shredded romaine, hard-cooked eggs, sliced, tomatoes, quartered, whole kernel corn, drained, black beans, rinsed and drained, sliced green onions, lime juice, ripe avocados, peeled and diced, mayonnaise, salsa, lime juice, ground cumin, chili powder, minced fresh cilantro, sliced ripe olives, cherry tomatoes and shredded cheddar cheese, optional
    16 ingredients
  • Southwestern Shell Salad Southwestern Shell Salad
    uncooked small pasta shells, frozen corn, thawed and
    11 More
    uncooked small pasta shells, frozen corn, thawed, kidney or black beans, rinsed and drained, chopped sweet yellow pepper, chopped tomatoes, chopped red onion, sliced pimiento-stuffed olives, lemon juice, minced fresh cilantro, ground cumin, olive oil, salt, pepper
    25 min, 13 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    fat-free thousand island salad dressing, salsa and
    15 More
    fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated
    20 min, 17 ingredients
  • Laura Bush Sw Potato Salad Laura Bush Sw Potato Salad
    southwestern potato salad, laura bush and
    9 More
    southwestern potato salad, laura bush, red potatoes, with or without skins, pickled jalapenos, chopped (seeded if desired), chopped kalamata olives, whole-grain mustard, mayonnaise , or to taste, chopped fresh cilantro, chopped fresh oregano, eggs, hard-cooked and diced, salt and pepper to taste
    20 min, 11 ingredients
  • Southwestern Black Bean Turkey Chili Southwestern Black Bean Turkey Chili
    butter or 1/2 cup margarine, chopped fresh mild chile and
    17 More
    butter or 1/2 cup margarine, chopped fresh mild chile, chopped onion, chopped red pepper, garlic, minced, chopped leek, dried oregano, flour, chicken bouillon cubes, crumbled, ground coriander, chili powder, ground cumin, salt, water, fresh corn (or equivalent frozen, defrosted), sugar, shredded cooked turkey or 4 cups cooked chicken, black beans, salt and pepper
    30 min, 19 ingredients




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