33 southwest peppers light Recipes

chopped onion, chopped green bell pepper, jalapeno pepper, chopped, garlic cloves, chopped, olive oil, pinto beans, rinsed and drained, beer, sliced sun-dried tomato, softened, light brown sugar , packed, cumin, dried thyme leaves, bay leaf, salt

low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, low-fat cream cheese, softened, light mayonnaise (more or less depending on your preference of consistency), jalapenos , deseeded and chopped, canned pimiento, black pepper, ground turkey, olive oil, whole grain buns, cilantro, cayenne, cumin, garlic powder, onion flakes, chili powder, mace

cut fresh green beans, torn mixed salad greens, light tuna in water, drained and flaked, sliced ripe olives, drained, capers, rinsed and drained, red onion, halved and thinly sliced, sweet red pepper , julienned, ready-to-use southwest-style grilled chicken breast strips, hard-cooked eggs, sliced, olive oil, lemon juice, grated lemon peel, garlic cloves, minced, dijon mustard, salt, pepper

ground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion

egg roll wraps, shrimp, shelled & deveined, garlic, minced, corn, drained, tomatoes, chopped, red bell pepper, chopped, coriander or 1/3 cup parsley, chopped, hot sauce, barbecue sauce, light mayonnaise, molasses

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

green pepper, finely diced, red pepper, finely diced, shredded potatoes, shredded light cheddar cheese, turkey breakfast sausage, green onions, chopped, seasoning salt, black pepper, chili powder, cumin

ancho chili powder, smoked paprika, dried oregano, chipotle chili powder, garlic powder, ground mustard, ground cumin, kosher salt, freshly ground black pepper, slabs pork spareribs, hickory chips, southwest barbecue sauce , recipe follows, canola oil, yellow onion, diced, garlic, diced, tomato paste, reserved spice rub, ketchup, water, apple cider vinegar, peach nectar, light brown sugar, dry mustard, lemon, juiced, worcestershire sauce, kosher salt and freshly ground black pepper

water, fresh orange juice, fresh lemon juice, fresh lime juice, kosher salt, light brown sugar, southwest essence or other southwest seasoning, crushed red pepper, chopped yellow onions, lime, sliced thinly, chopped fresh cilantro leaves, minced garlic, beers, turkey wings , separated at the joints, second and third joints only (tips reserved for another use), vegetable oil, poultry rub or other poultry seasoning, bourbon bbq sauce , recipe follows, spicy garlic ranch dressing , recipe follows, tomato ketchup, bourbon, molasses, creole or whole-grain mustard, chopped garlic, chopped onions, light brown sugar, hot pepper sauce, worcestershire sauce, salt, cayenne pepper, peeled and grated fresh ginger, heads garlic, olive oil, buttermilk, mayonnaise, essence , recipe follows, kosher salt, fresh parsley leaves, chopped chives, orange zest, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

thick-cut apple smoked bacon, diced, beef chuck, cut into 1/2-inch cubes, chipotle chili powder, ground cumin, southwest seasoning , recipe follows, onions, diced, red bell pepper, diced, minced garlic, dried mexican oregano, petite diced tomatoes , with juices, beef broth, water , plus more if needed, dried pinto beans, rinsed and picked over, light brown sugar, ketchup, prepared yellow mustard, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano