166 southwest corn and tomatoes Recipes

low sodium chicken broth, chicken breast, cubed cooked, corn, frozen, tomato puree, diced tomatoes and green chilies, onion, chopped, garlic powder, ground cumin, chili powder, cayenne pepper, brown rice

onion, chopped, garlic clove, minced, oil, water, corn, drained, black beans, rinsed and drained, tomato sauce, diced tomatoes, chicken broth, pearl barley , medium, green chilies, chopped, drained, chili powder, cumin, cooked chicken, cubed

ground beef, browned and drained, beans , your choice. we mix chili, navy and kidney, whole corn, diced tomatoes with green chilies, taco seasoning, hidden valley original ranch dressing

ground beef, diced onion, diced tomatoes, undrained, pinto beans, rinsed and drained, whole kernel corn, drained, picante sauce, mild, medium or hot, water, ground cumin, garlic powder, black pepper, salt to taste, shredded cheddar cheese , optional

bagged lettuce , preferably hearts of romaine, roma tomatoes, chopped, sharp cheddar cheese, grated, corn, tortilla chips, crushed, ranch dressing , from bottle, salsa, chili powder, cumin

black beans, drained, shoe peg corn, not drained, orange bell pepper, chopped (or yellow or red bell pepper), purple onion, medium, diced, jalapeno peppers (optional to remove seeds), diced tomato, oil, salt, cumin, cilantro , chopped & firmly packed -add more to taste, limes , juice of

ripe tomatoes, diced, red onion, diced, red bell pepper, diced, yellow bell pepper, diced, jalapenos, stemmed and minced, corn kernel, drained, canned black-eyed peas, rinsed, baby lima beans, garlic cloves, finely chopped, cumin, lime , juice of, olive oil, salt, pepper

whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray

vegetable oil, skinless, boneless chicken breast halves, diced tomatoes with green chile peppers, black beans, rinsed and drained, whole kernel corn, drained, ground cumin

vegetable oil, diced tomatoes , with green chilies, whole kernel corn, ground cumin, chicken breast, black beans

ground beef, chopped onion, kidney beans, rinsed and drained, diced tomatoes, undrained, uncooked instant rice, water, chopped green bell peppers, chili powder, garlic salt, salt, corn chips, shredded cheddar cheese

boneless skinless chicken breast halves, diced tomatoes with green chilies, black beans, rinsed and drained, whole kernel corn, drained, ground cumin

ground beef, chopped onion, dried oregano, salt, sugar, chili powder, pinto beans, undrained, mexican-style kernel corn, drained, tomato sauce, shredded cheddar cheese, tortilla chips, shredded lettuce, tomatoes, chopped, sliced ripe olives, drained, sour cream

lean ground beef, pepper-jack pasteurized prepared cheese product, cubed, processed or deli white american cheese slices, torn, milk, tomatoes, seeded and diced, chopped fresh cilantro, garnish: chopped tomato, assorted dippers : toasted bread cubes, corn chips, pretzels, thin breadsticks, pita chips

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

black beans drained/rinsed, corn drained/rinsed, bacon, thick cut ham diced, whole lemons, cumin, red pepper flakes, salt, garlic powder, onion powder, nutmeg, whole green bell pepper diced, grape or cherry tomatoes cut in half, cocoa powder, sugar

black beans, rinsed and drained, frozen whole kernel corn, thawed, chopped, seeded plum tomatoes, sliced green onions, minced fresh cilantro, crisco oil, fresh lemon juice (1 to 2 lemons), salt

pepper jack pasteurized prepared cheese product, cubed, white american deli cheese slices, torn, milk, tomatoes, seeded and diced, chopped fresh cilantro, assorted dippers : toasted bread cubes, corn chips, pretzels, thin breadsticks, pita chips