97 southwest chopped salad Recipes

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

ground turkey or 1 lb ground beef or 1 lb shrimp or 1 lb fish, southwest seasoning, olive oil, salsa, cider vinegar or 1/4 cup balsamic vinegar, steak seasoning, ground cumin, tortilla chips, slightly crushed, spring mixed salad greens, tomatoes, diced, black beans, rinsed, mexican blend cheese, mixed vegetables (combined chopped celery, onion, peppers, cabbage, etc)

black turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil

frozen pineapple concentrate, champagne vinegar, olive oil, salt, ground black pepper, fresh spearmint, chopped, fresh spinach, wash, patted dry and thinly sliced (2 cups), romaine lettuce, washed, patted dry and thinly sliced (2 cups), red onion, thinly sliced, roma tomato, thinly sliced, roasted red and yellow peppers, diced (from a jar, 4 tbsp. each), avocado, peeled and mashed, tortilla chips, for garnish (packaged, or make your own )

pinto or kidney beans, rinsed and drained, chopped green onions, green chilies, garbanzo beans, rinsed and drained, tomatoes, chopped (or 3/4 cup salsa), chopped black olives, avocados, peeled and diced, cheddar or colby jack cheese, shredded, sour cream, taco sauce, nacho-flavored chips or fritos, coarsely crushed

black beans, rinsed and drained, mexicorn, drained, chopped bell pepper, chopped purple onion, lime juice, chopped cilantro, tomato, seeded and diced, olive oil, vinegar, sugar, salt, black pepper, garlic powder

mexican cornbread mix, buttermilk-ranch dressing, buttermilk, romaine lettuce, shredded, chopped smoked turkey (about 3/4 lb), sweet whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, diced celery (about 3 celery ribs), shredded cheddar and monterey jack cheeses with jalapeno peppers, bacon slices, cooked and crumbled, green onions, sliced

cucumbers, unpeeled,seeded and chopped, ripe medium tomatoes, seeded and chopped, sliced green onion, white and part of green, green bell pepper, minced, red bell pepper, minced, limes , juice of, olive oil, fresh cilantro, minced (i m guilty of using more), jalapeno pepper, seeded and minced, salt and black pepper

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

beef eye round steaks, cut 1 inch thick, fresh lime juice, ground cumin, monteal steak seasoning, chopped chipotle chiles in adobo, ears corn, husked (see substitution in note below), bell peppers , cut lengthwise in half (yellow, orange or red combination), tomato, chopped, olive oil

apple cider vinegar, chopped fresh chives, honey, dry southwest seasoning (such as emeril s soutwest seasoning), salt, pepper, oil, torn green leaf lettuce (about 3 oz.), torn bibb lettuce leaves (about 3 oz.), tomatoes,halved, avocado,pitted,peeled,sliced, sliced red onion

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

corn, drained, black beans, rinsed, drained, roasted red peppers, diced , reserve liquid (optional), red onion, diced, green bell pepper, diced, celery rib, diced, cumin powder, garlic , to taste, salt and pepper, to taste, fresh cilantro, chopped

black beans, rinsed and drained, corn, drained, cucumber, peeled, seeded, and diced, cilantro, chopped, red onion, diced, red bell pepper, diced, italian salad dressing (i use homemade ), heinz chili sauce, salt and pepper, southwest seasoning (3-4 good shakes) or cajun seasoning (3-4 good shakes)