119060 southwest chicken enchiladas healthier Recipes

chicken breasts, margarine, onion, diced, garlic clove, chopped, flour, seasoning salt, paprika, sour cream, cumin, green chilies

chicken, drained, taco seasoning, evaporated milk, green chilies, colby-monterey jack cheese, onion, chopped

onion chopped, margarine, southwest-flavored chicken strips chopped, spicy salsa, green enchilada sauce, green chiles, tortillas , regular or medium but not burrito size, shredded cheddar or mexican cheese, sour cream

skinless, boneless chicken breast halves, onion, chopped, light sour cream, shredded reduced-fat cheddar cheese, dried parsley, dried oregano, ground black pepper, salt (optional), tomato sauce, water, chili powder, chopped green bell pepper, chopped red bell pepper, garlic, minced, black beans, rinsed and drained, whole wheat flour tortillas, taco sauce, shredded reduced-fat cheddar cheese

chicken breasts, corn tortillas, garlic, onion, dried red chilies, tomatoes, water, flour, bay leaf, cheese, avocado, head lettuce, lime, springs cilantro, salt and pepper, oil, shredded lettuce, chopped cilantro, chopped tomato, chopped onion, sliced avocado, lime

chicken breast, cubed, red pepper, chopped, cumin, chili powder, refried beans, wheat germ, flour tortillas, shredded cheddar cheese, salsa, salsa (to garnish ), sour cream (to garnish ), canola oil, sweet potato, diced, carrot, cubed, broccoli floret, tomatoes, diced, corn, cumin, salt and pepper

chicken breasts, drained, chili salsa, chopped green chilies, heavy whipping cream, shredded monterey jack cheese, flour tortillas

chicken, salsa (i prefer pace thick and chuncky, mild), tortillas, heavy whipping cream, mexican cheese, black olives, sour cream (to taste)

chicken (drained ), cream cheese (softened ), mayonnaise, shredded cheddar cheese, green chilies, more fresh jalapeno (chopped finely)

chicken, shredded, cilantro, finely chopped, flour tortillas, garlic cloves, green onions, finely chopped, jalapeno peppers, sliced, lettuce, shredded, monterey jack grated cheese, onion, sliced, salsa, salt, sour cream, tomato juice, tomatoes, canned, vegtable oil

chicken breast shredded, fire roasted tomatoes drained, diced green chilies, onion chopped, flour tortillas warmed, sour cream, peach salsa ( any salsa will work ), cilantro (optional), cheddar cheese shredded, salt and pepper, olive oil

chicken broth, garlic crushed, jalapeno peppers minced, onion chopped, salsa verde, canned, heavy whipping cream, tomatoes chopped, seeded, cilantro chopped, ground cumin, kosher salt, ground red pepper, cream cheese, 1/3 less fat, corn tortillas fresh, cheddar cheese, reduced fat shredded (1/2 cup)

butter, chopped green onions, garlic, minced, cremini mushrooms, sliced, diced green chiles, natural cream of mushroom soup, low-fat sour cream, cubed cooked chicken breast meat, pinto beans, shredded reduced-fat cheddar cheese, whole wheat flour tortillas, low-fat milk, shredded reduced-fat cheddar cheese

coarsely chopped chicken - can use two 10 oz cans of chicken, chopped pitted ripe olives, shredded monterey jack/cheddar cheese blend, mayonnaise, southwest seasoning - mrs . dash, plum tomato chopped, hatch green chilies undrained, lime or 1 tsp juice, crushed tortilla chips, divided, crescent rolls, queso, salsa, sour cream

noodles, lasagna noodles, cottage cheese, mixture, eggs, fat-free cottage cheese, chopped parsley, canned diced green chili peppers, lasagna noodle, chopped onions (i use dry ), sweet red peppers, chopped (green is fine also ), garlic cloves, minced (4 tsp. canned ), condensed tomato soup, enchilada sauce, chili powder, ground cumin, ground black pepper, cooked chicken breasts , torn into bite-size pieces (you can use canned), shredded sharp cheddar cheese, shredded monterey jack cheese

chicken breasts, southwest seasoning (emeril s is a good brand), enchilada sauce, divided, green onions, chopped, chopped green chilies, zucchini, unpeeled

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream