10 southern italian salads Recipes

eggs, cornmeal, breadcrumbs (go and buy a container, do not crush up old bread!!), italian salad dressing mix, marinara sauce (preferably bertoli..it s super yumm!), mozzarella cheese, parmesan cheese, olive oil, boneless chicken breasts

seashell pasta, italian-style salad dressing, salt to taste, pinto beans, black beans, whole kernel corn, drained, tomatoes, chopped, ground cumin, chili powder, onion powder, garlic powder, dried red pepper flakes (optional), salt and pepper to taste

chopped green bell pepper, chopped red bell pepper, chopped fresh, jalapeno pepper, sliced green onions with top, snipped fresh cilantro, garlic clove, pressed, southern-style pre-seasoned black-eyed peas, drained and rinsed, italian salad dressing, hot pepper sauce

black beans (seasoned ), mexicorn, black olives (finely chopped ), italian salad dressing, scallion (finely chopped ), avocado (diced ), roma tomatoes (diced ), cilantro (chopped ), hot sauce

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, drained and rinsed black-eyed peas, diced red and yellow bell pepper, celery, thinly sliced, green onion, thinly sliced, bottled herbs or 1/2 cup low-fat italian vinaigrette dressing

head red leaf lettuce , torn, radish, sliced thinly, mandarin orange segments, avocado, thinly sliced, pecans, toasted and coarsely chopped, green onions, sliced, italian dressing