33 south sausage Recipes

  • Deep South Shrimp and Sausage
    peeled and deveined medium shrimp, old bay seasoning and
    5 More
    peeled and deveined medium shrimp, old bay seasoning, freshly ground black pepper, refrigerated prechopped tricolor bell pepper, link smoked turkey sausage , cut into 1/8-inch-thick slices, garlic cloves, minced, water
    15 min, 8 ingredients
  • Backyard Big South-of-the-Border Burgers
    chopped green chiles, drained, picante sauce and
    11 More
    chopped green chiles, drained, picante sauce, buttery crackers, crushed, chili powder, ground cumin, smoke-flavored cooking sauce, salt, pepper, lean ground beef, ground pork sausage, pepper jack cheese, sesame seed hamburger buns, split, garnish: lettuce leaves , sliced tomato
    13 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Boerewors - South African Sausage
    beef, coarsely ground and
    7 More
    beef, coarsely ground, boneless pork ribs, coarsely ground (must be at least 20% fat), ground coriander, salt, fresh ground black pepper, ground nutmeg, white vinegar
    13 min, 8 ingredients
  • Escarole and Turkey Sausage Soup (South Beach Diet Phase 2) Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)
    sweet reduced-fat italian sausage (either chicken or turk... and
    7 More
    sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth
    45 min, 8 ingredients
  • Elena's South Texas Black-Eyed Peas Elena's South Texas Black-Eyed Peas
    dried black-eyed peas, bulk pork sausage and
    9 More
    dried black-eyed peas, bulk pork sausage, onion, finely chopped, garlic, minced, whole tomatoes, undrained and tomatoes chopped up, water, chopped celery, sugar, chili powder, garlic salt, pepper
    31 min, 11 ingredients
  • Red Lobster - South Beach Seafood Paella Red Lobster - South Beach Seafood Paella
    olive oil, onion, minced and
    19 More
    olive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips
    55 min, 21 ingredients
  • Quiche to Go (Adapted from South Beach Diet) Quiche to Go (Adapted from South Beach Diet)
    frozen chopped spinach, eggs, shredded cheese and
    5 More
    frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)
    40 min, 8 ingredients
  • Tango Stuffed Tomatoes (South American Cuisine) Tango Stuffed Tomatoes (South American Cuisine)
    firm tomatoes, uncooked chorizo sausage, olive oil and
    9 More
    firm tomatoes, uncooked chorizo sausage, olive oil, white onion, finely chopped, celery ribs, finely chopped, poblano pepper, finely chopped (may substitute green bell pepper), garlic cloves, finely chopped, coarse salt & freshly ground black pepper, chopped cilantro leaves, seasoned dry bread crumb, grated monterey jack pepper cheese, grated parmesan cheese
    45 min, 12 ingredients
  • Simply Sensational South of the Border Breakfast Casserole Simply Sensational South of the Border Breakfast Casserole
    simply potatoes shredded hash browns and
    9 More
    simply potatoes shredded hash browns, chorizo sausage, browned and well drained, eggs, sliced green onion, tomato, seeded and chopped, cumin, chopped fresh cilantro (use half as much for dried herbs), salt, pepper, shredded cheddar cheese, divided
    55 min, 10 ingredients
  • Cornmeal Hoecakes Cornmeal Hoecakes
    stone-ground white cornmeal (white if you are from the so... and
    6 More
    stone-ground white cornmeal (white if you are from the south, yellow if from the north) or 1 1/2 cups stone-ground yellow cornmeal (white if you are from the south, yellow if from the north), salt, boiling water, milk, bacon drippings (or sausage drippings, vegetable oil, or a combination), unsalted butter, softened, syrup or real maple , warmed
    50 min, 7 ingredients




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