8460 south heat crisps Recipes

  • South African Milk Tart (Melktert)
    unbleached white flour, plus extra for rolling and
    13 More
    unbleached white flour, plus extra for rolling, baking powder, salt, butter, sour cream, milk, sugar, unbleached white flour, eggs, salt, vanilla extract, almond extract, cinnamon, brown sugar
    1 hour 30 min, 14 ingredients
  • South African Crustless Milk Tart
    self-raising flour, milk, eggs, sugar, vanilla essence and
    3 More
    self-raising flour, milk, eggs, sugar, vanilla essence, butter, melted, salt, cinnamon
    55 min, 8 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South African Biltong
    filet of beef, red wine vinegar, worcestershire sauce and
    5 More
    filet of beef, red wine vinegar, worcestershire sauce, coriander seeds, coarsely ground, black pepper, coarsely ground, fine sea salt, brown sugar, bicarbonate of soda
    4 hour , 8 ingredients
  • South Aussie Lamb Yiros (Or Gyros, Souvlaki, Kebabs, Doner Kabab
    lamb , backstrap, nostimini herb mix, olive oil and
    5 More
    lamb , backstrap, nostimini herb mix, olive oil, pita bread (labelled greek yiros in sa), tomato, onion, lettuce, tzatziki
    45 min, 8 ingredients
  • South Beach Fish Kabobs
    fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 l... and
    7 More
    fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard
    28 min, 8 ingredients
  • South Beach Pumpkin Pie
    plain pumpkin or 2 cups fresh pumpkin puree, cinnamon and
    5 More
    plain pumpkin or 2 cups fresh pumpkin puree, cinnamon, nutmeg, ginger, eggs , blended, fat-free evaporated milk, low-fat whole wheat tortilla (omit during phase 1)
    55 min, 8 ingredients
  • South of the Border Casserole
    ground beef, chopped onion and
    6 More
    ground beef, chopped onion, jalapeno, minced (optional or more to taste), tomato sauce, chili powder, salt, corn tortillas, cut in half, cheddar cheese, shredded (8 oz)
    40 min, 8 ingredients
  • South-West Marinade
    ketchup, red wine vinegar and
    6 More
    ketchup, red wine vinegar, garlic powder or 3 garlic cloves, chopped, brown sugar (i always use 3), pepper, molasses, onion powder, bay leaf
    5 min, 8 ingredients
  • South African Baked Sago Pudding
    milk, sago, salt, ground nutmeg or 1/2 tsp cinnamon, sugar and
    5 More
    milk, sago, salt, ground nutmeg or 1/2 tsp cinnamon, sugar, butter, vanilla, eggs, apricot jam, sugar (extra )
    1 hour 15 min, 10 ingredients
  • South Texas Pozole
    pork shoulder, cut into 1-inch cubes, oil, onion, chopped and
    6 More
    pork shoulder, cut into 1-inch cubes, oil, onion, chopped, garlic cloves, minced, chicken broth, dried oregano, salt, ground red chili powder, white hominy, drained
    2 hour 20 min, 9 ingredients
  • South Carolina Mustard BBQ Sauce
    yellow mustard, cider vinegar, light brown sugar and
    5 More
    yellow mustard, cider vinegar, light brown sugar, unsalted butter, salt, worcestershire sauce, fresh ground black pepper, louisiana hot sauce (to taste)
    35 min, 8 ingredients
  • South Texas Pecan Sandies
    butter, powdered sugar, vanilla, flour, salt and
    1 More
    butter, powdered sugar, vanilla, flour, salt, chopped pecans
    35 min, 6 ingredients
  • South African Stir Fry South African Stir Fry
    canola oil, onion, finely chopped, garlic, minced and
    7 More
    canola oil, onion, finely chopped, garlic, minced, diced tomatoes, black pepper, curry powder, nutmeg, cooked beef or 1/2 lb cooked chicken or 1/2 lb cooked pork, jasmine rice, water
    1 hour 5 min, 10 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • South African Nestle's Fudge South African Nestle's Fudge
    condensed milk, sugar or 500 ml, golden syrup, water and
    2 More
    condensed milk, sugar or 500 ml, golden syrup, water, butter, vanilla
    1 hour , 6 ingredients
  • South of the Border Steak Rolls South of the Border Steak Rolls
    flank steaks , trimmed of fat and cut into 4 to 6 equal p... and
    15 More
    flank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine
    45 min, 16 ingredients
  • South Beach Chipotle Bean Soup South Beach Chipotle Bean Soup
    vegetarian broth and
    6 More
    vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt
    15 min, 7 ingredients




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