95 south green tomatoes Recipes
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chopped green chiles, drained, picante sauce and11 Morechopped green chiles, drained, picante sauce, buttery crackers, crushed, chili powder, ground cumin, smoke-flavored cooking sauce, salt, pepper, lean ground beef, ground pork sausage, pepper jack cheese, sesame seed hamburger buns, split, garnish: lettuce leaves , sliced tomato13 ingredients
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onion, chopped, vegetable oil and8 Moreonion, chopped, vegetable oil, whole peeled tomatoes, drained and chopped, diced green chiles, drained, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, cream cheese, softened, half-and-half cream, red wine vinegar, salt and pepper to taste45 min, 10 ingredients
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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chicken breasts, bell pepper (chopped ), garlic cloves and6 Morechicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )55 min, 9 ingredients
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chicken pieces, yogurt, tomato, chopped and18 Morechicken pieces, yogurt, tomato, chopped, cinnamon sticks or 1/2 tsp ground, cardamom pods, slightly crushed or 1 tsp ground cardamom, whole black peppercorns, cumin seeds or 1/4 tsp ground cumin, whole green chilies, saffron (optional), turmeric, cayenne pepper or 1 tsp paprika, fresh ginger, grated, garlic, grated, salt, onions, finely sliced, clarified butter (original is 1/4 cup) or 1 -4 tbsp butter (original is 1/4 cup), canola oil (original is 1/4 cup) or 1 -4 tbsp olive oil (original is 1/4 cup), prune , added the last 15 minutes of cooking (optional), fresh cilantro, to garnish, fresh mint, to garnish45 min, 21 ingredients
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Red Lobster - South Beach Seafood Paellaolive oil, onion, minced and19 Moreolive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips55 min, 21 ingredients
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Spicy South of the Border Spinach Cheese Diponion, chopped, vegetable oil and8 Moreonion, chopped, vegetable oil, whole canned tomatoes, drained and chopped, diced green chilies, drained, frozen chopped spinach, thawed and drained, monterey jack cheese, shredded, cream cheese, softened, half-and-half cream, red wine vinegar, salt and pepper45 min, 10 ingredients
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Emeril's South of the Border Veggie Chili With Fixinsolive oil, divided, diced yellow onions and32 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, seeded and minced (or 2 small jalepeno s), cilantro stems, minced, garlic, minced, chili powder, seasoning, mix (emerils southwest seasoning mix , recipe follows), ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, vegetable stock or 6 cups chicken stock, cooked kidney beans, drained, diced zucchini (1/2-inch), diced yellow squash (1/2-inch), yellow cornmeal (masa harina), freshly cilantro leaves, chopped, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onion , for serving, tortilla chips, fried for serving (or strips), chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper flakes, salt, dried oregano30 min, 34 ingredients
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Simply Sensational South of the Border Breakfast Casserolesimply potatoes shredded hash browns and9 Moresimply potatoes shredded hash browns, chorizo sausage, browned and well drained, eggs, sliced green onion, tomato, seeded and chopped, cumin, chopped fresh cilantro (use half as much for dried herbs), salt, pepper, shredded cheddar cheese, divided55 min, 10 ingredients
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Baja Chicken Saladsouth western seasoning, boneless,skinless chicken breast and9 Moresouth western seasoning, boneless,skinless chicken breast, avocado,pitted and cubed, milk, lime juice, chopped fresh cilantro, cumin and salt, mixed salad greens, halved cherry tomatoes, sliced black olives and sliced red onions, tostada bowls10 min, 11 ingredients
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Chicken Enchiladasyellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients
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Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesaonions, chopped, red bell pepper, chopped and12 Moreonions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving4 hour , 14 ingredients
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