241468 south diet chicken parmesan tomato salsa Recipes

  • Sopa De Pollo (Central/South American Chicken Soup)
    broiler-fryer chicken (whole, cut up, skin removed, rinse... and
    18 More
    broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water
    25 min, 19 ingredients
  • Grits Bruschetta with Tomato Salsa
    water and
    8 More
    water, uncooked stone-ground white or yellow grits or polenta, salt, shredded parmesan cheese, garlic powder, black pepper, extra virgin olive oil, divided, tomato salsa
    9 ingredients
  • South Beach Chicken Paprikash
    chicken breasts, cut into bite-size pieces, salt and
    8 More
    chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream
    40 min, 10 ingredients
  • Crispy Chicken with Parmesan Tomatoes
    seasoned bread crumbs, fresh parsley, chopped and
    8 More
    seasoned bread crumbs, fresh parsley, chopped, garlic, minced, olive oil, ground black pepper, dijon mustard, chicken breast, tomatoes, parmesan cheese, dried oregano
    10 ingredients
  • Chicken Parmesan Pomodoro
    chicken breasts, fresh rosemary, extra virgin olive oil and
    14 More
    chicken breasts, fresh rosemary, extra virgin olive oil, balsamic vinegar, worcestershire sauce, garlic cloves, pressed, shallots, finely diced, extra virgin olive oil, roma tomatoes, diced, tomato paste, fresh basil, diced, kosher salt, butter, fresh grated parmesan cheese, thyme, mozzarella cheese, grated, linguine
    1 hour , 17 ingredients
  • Parmesan Chicken With Tomato-Basil Salad
    chicken breasts, halved, flour, eggs, beaten and
    12 More
    chicken breasts, halved, flour, eggs, beaten, parmesan cheese, grated, dried parsley, dried tarragon, dried basil, dried chives, grape tomatoes, halved, fresh basil, sliced, lemons , juice of, olive oil, black pepper, salt
    25 min, 15 ingredients
  • Chicken Parmesan
    chicken breasts, eggs, breadcrumbs, dry parmesan cheese and
    4 More
    chicken breasts, eggs, breadcrumbs, dry parmesan cheese, tomato sauce, fresh parmesan cheese, olive oil, pasta (lingini)
    30 min, 8 ingredients
  • Chicken Parmesan Bite-Bake
    chicken breasts, boneless skinless , cubed into bite size... and
    14 More
    chicken breasts, boneless skinless , cubed into bite sized pieces, own marinara sauce (or whichever 1 you re comfortable with), tomatoes, diced, garlic cloves, minced, yellow onion, diced, butter, olive oil, and extra to fry chicken in, dried oregano, breadcrumbs, flour, egg wash (eggs beaten in water or milk), mozzarella cheese, parmesan cheese, salt and pepper, angel hair pasta (optional)
    1 hour 5 min, 15 ingredients
  • Chicken Tacos
    chicken stock, mild salsa and
    6 More
    chicken stock, mild salsa, chicken breast, boneless, skinless, tortillas, lettuce, shredded, tomato, diced, cheddar cheese, shredded, sour cream
    31 min, 8 ingredients
  • Skirt Steak Tacos with Roasted Tomato Salsa (Bobby Flay)
    flour tortillas, skirt steak, canola oil and
    14 More
    flour tortillas, skirt steak, canola oil, salt and freshly ground black pepper, head romaine lettuce, thinly shredded, red onion, thinly sliced, ripe avocado, peeled, pitted, halved and diced, grilled tomato salsa , recipe follows, sour cream, canola oil, plus more for brushing tomatoes, serrano chiles, red onion, coarsely chopped, garlic, peeled, tomatoes, halved and seeded, salt and freshly ground black pepper, limes, juiced, chopped fresh cilantro leaves
    25 min, 17 ingredients
  • Easy Chicken Parmesan Sandwich
    frozen chicken nuggets, tomato sauce, hamburger bun, split and
    2 More
    frozen chicken nuggets, tomato sauce, hamburger bun, split, american cheese, grated parmesan cheese
    7 min, 5 ingredients
  • Bean Enchiladas with Fresh Tomato Salsa Bean Enchiladas with Fresh Tomato Salsa
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream
    15 ingredients
  • South Beach Tomato Salsa South Beach Tomato Salsa
    tomatoes, seeded and chopped, scallions, minced and
    5 More
    tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper
    10 min, 7 ingredients
  • Chicken Chalupas Chicken Chalupas
    tomato salsa cruda, chicken breast halves, bone in and
    14 More
    tomato salsa cruda, chicken breast halves, bone in, chayote, peeled, cut in half , and center seed removed, sea salt, freshly ground black pepper, corn tortillas , toasted crisp in the oven, head romaine lettuce, cut in thin strips, crumbled cotija cheese, nonfat sour cream, cilantro leaves, chopped, italian roma tomatoes, cored and chopped, serrano chilies, chopped, onion, chopped, juice of 1 lime, sea salt, freshly ground black pepper
    16 ingredients
  • Crunchy Fried Green Tomatoes with Fresh Tomato Salsa Crunchy Fried Green Tomatoes with Fresh Tomato Salsa
    green (unripe ) tomatoes (about 4 medium) and
    10 More
    green (unripe ) tomatoes (about 4 medium), all-purpose flour, salt, sugar, cayenne, egg, milk, cornflakes (about 6 oz), unsalted butter, vegetable oil, fresh tomato salsa
    11 ingredients
  • Chicken Rice Taco Toss Chicken Rice Taco Toss
    chicken rice pilaf mix, butter or 2 tbsp margarine and
    9 More
    chicken rice pilaf mix, butter or 2 tbsp margarine, boneless skinless chicken breast, chopped, salsa, water, canned corn, drained, shredded lettuce, shredded cheese, tortilla chips, coarsely broken, tomato, guacamole (optional) or sour cream (optional)
    30 min, 11 ingredients
  •  Fajita  Torta with Mexican Crema, Avocados, and Homemade Roasted Tomato Salsa (Mexican Po-Boy) Fajita Torta with Mexican Crema, Avocados, and Homemade Roasted Tomato Salsa (Mexican Po-Boy)
    heavy cream, buttermilk, chopped onion, minced garlic and
    23 More
    heavy cream, buttermilk, chopped onion, minced garlic, vegetable or olive oil, lime juice, ground cumin, fresh cilantro leaves, dried mexican oregano, crumbled, salt, flank steak (or skirt steak), trimmed of surface fat and silver skin, thinly sliced against the grain, roasted tomato salsa , for serving, recipe follows, soft hoagie rolls , such as potato rolls, brioche, or cuban rolls, avocado, thinly sliced, tomato, thinly sliced, sliced jalapenos , to taste, mayonnaise , for bread, to taste, cilantro leaves , for garnishing, lime wedges, for serving, beefsteak tomatoes, halved and rubbed with vegetable oil, yellow onion, cut in 1/2, rubbed with olive oil, garlic cloves, serrano chiles, stems removed, rubbed with olive oil, olive oil, lime juice, salt, freshly ground black pepper
    45 min, 27 ingredients
  • Mexican Chicken Soup Mexican Chicken Soup
    low-sodium chicken broth, tomato salsa, lime juice and
    7 More
    low-sodium chicken broth, tomato salsa, lime juice, shredded, skinned cooked chicken, frozen corn kernels, precooked dried white rice, minced fresh cilantro, avocado, sour cream, lime wedges
    10 ingredients




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