85883 south beach thai soup cilantro Recipes

canola oil, fresh ginger, minced, onion, thinly sliced, reduced-sodium chicken broth, red pepper flakes, head napa cabbage, thinly sliced (about 3 cups), shrimp, peeled and deveined, asian fish sauce, lime zest, lime juice, fresh cilantro, chopped or 1/2 cup chopped scallion

dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce

reduced-fat mayonnaise, loosely packed cilantro leaf, fresh lime juice, light soy sauce, garlic clove

ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream

chicken broth, stalk lemongrass, minced, ginger, peeled and sliced, garlic clove, minced, red pepper flakes, turkey, cooked and sliced, shiitake mushrooms, sliced, coconut milk, lime juice, fish sauce, cilantro, chopped

tofu, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup, rice vinegar, black pepper, wide rice noodles (cooked ), vegetable oil, carrot , julienne, snap peas, cut in half, green onion , julienne, thai basil, cilantro leaf, tomato, cored and chopped, garlic cloves, minced

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

seafood stock, onion, garlic, jalapeno, flour, sesame oil, lemon , zest of, ginger, thai seasoning, cilantro, green onion, sweet soy sauce, lemons, juiced, shrimp

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish

tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)

chicken breast cut into 1 in pieces, chicken stock, sambal olek, thai chillis chopped, garlic chopped, fish sauce, fresh lime juice, handful of chopped cilantro, lemon grass white part only crushed, in piece of galangal cut into slices, oil

stalks lemongrass, limes, reduced-sodium chicken broth, red bell pepper, cored and cut into 1/2 inch pieces, sliced mushrooms, red pepper flakes, shrimp, shelled & deveined (30 count ), snow peas, trimmed and cut diagonally (about 4 oz.), scallions , including 2 inches of green stems,thinly sliced, chopped cilantro, kosher salt (or more if needed)

vegetable oil, shallot, peeled and sliced, ginger, sliced, fresh serrano chiles seeded, sliced (wear gloves ), stalks lemon grass, white part sliced, juice and coarse zest of 1 lime, fish sauce, chicken stock, shrimp, shelled, enoki mushrooms, salt and white pepper, to taste, garnish: cilantro sprigs

extra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)