Thai Soup Recipe

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Thai Soup
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Ingredients:

Directions:

  1. Heat a wok and coat with vegetable oil. Add shallot and saute until it begins to turn brown. Add ginger, chilies, lemon grass and lime and saute until fragrant. Add fish sauce and scrape up any brown bits. Add chicken stock, reduce heat and simmer for 20 minutes. Through a fine sieve into a saucepan, strain out solids. Bring broth back to a boil and add shrimp and enoki mushrooms. Cook until shrimp turn pink. Season and drop cilantro sprigs in soup be
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.49 Kcal (2573 kJ)
Calories from fat 298.32 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 80.16mg 27%
Sodium 2693.09mg 112%
Potassium 818.77mg 17%
Total Carbs 58.35g 19%
Sugars 12.17g 49%
Dietary Fiber 2.82g 11%
Protein 25.61g 51%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 92.33 Kcal (387 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 51%
Cholesterol 12.04mg 27%
Sodium 404.63mg 112%
Potassium 123.02mg 17%
Total Carbs 8.77g 19%
Sugars 1.83g 49%
Dietary Fiber 0.42g 11%
Protein 3.85g 51%
Vitamin C 0.3mg 4%
Iron 0.3mg 10%
Calcium 9.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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