117656 south beach smothered chicken Recipes

  • South Beach Indian Chicken
    chicken breasts, boneless and skinless cut into pieces and
    10 More
    chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper
    20 min, 11 ingredients
  • South Beach Balsamic Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar
    25 min, 8 ingredients
  • South African Orange Chicken
    chicken pieces, freshly squeezed orange juice and
    7 More
    chicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)
    1 hour 25 min, 9 ingredients
  • South Beach Chicken Paprikash
    chicken breasts, cut into bite-size pieces, salt and
    8 More
    chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream
    40 min, 10 ingredients
  • Smothered Chicken Tenders With Chicken Gravy
    chicken breast tenders, onion, finely chopped and
    5 More
    chicken breast tenders, onion, finely chopped, heinz classic chicken gravy, sliced mushrooms, drained (optional), white wine, pam cooking spray, salt and pepper to taste
    45 min, 7 ingredients
  • Smothered Chicken in Gravy
    chicken thighs, skin on, salt, fresh ground black pepper and
    6 More
    chicken thighs, skin on, salt, fresh ground black pepper, paprika (to taste), garlic powder (to taste), all-purpose flour, divided, vegetable oil, yellow onion, coarse chopped, chicken stock
    1 hour , 9 ingredients
  • South Beach Diet  Smothered Chicken South Beach Diet Smothered Chicken
    boneless skinless chicken breasts, pepper , to taste and
    7 More
    boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend
    35 min, 9 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • South Beach Coconut Chicken South Beach Coconut Chicken
    extra virgin olive oil, chicken breast tenders and
    15 More
    extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish
    40 min, 17 ingredients
  • South Beach Summer Chicken Chili South Beach Summer Chicken Chili
    avocado, finely chopped, fresh lime juice, salt, olive oil and
    10 More
    avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes
    45 min, 14 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients
  • South Beach Summer Chicken Tagine South Beach Summer Chicken Tagine
    garlic cloves, finely chopped, lemon zest, finely chopped and
    13 More
    garlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt
    50 min, 15 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Smothered Chicken Southern Style Smothered Chicken Southern Style
    chicken , butterflied (; split down tsp), salt and pepper and
    3 More
    chicken , butterflied (; split down tsp), salt and pepper, butter, flour, chicken broth
    36 min, 5 ingredients
  • Smothered Chicken Smothered Chicken
    chicken breasts, all-purpose flour, cayenne pepper and
    8 More
    chicken breasts, all-purpose flour, cayenne pepper, paprika, salt and pepper, to taste, vegetable oil, onion, garlic cloves, sour cream, chicken stock, chopped green onions , including green part
    35 min, 11 ingredients
  • Smothered Chicken with Alden's Grandmother's Cornbread Kicked Up (Emeril Lagasse) Smothered Chicken with Alden's Grandmother's Cornbread Kicked Up (Emeril Lagasse)
    chicken thighs, all-purpose flour, vegetable oil and
    7 More
    chicken thighs, all-purpose flour, vegetable oil, sliced yellow onions, chopped garlic, dried thyme leaves, chicken stock, bay leaves, chopped green onions, chopped parsley leaves
    1 hour 15 min, 10 ingredients
  • Smothered Chicken And Biscuits Smothered Chicken And Biscuits
    chicken pieces or thick pork chops and
    9 More
    chicken pieces or thick pork chops, flour, seasoned with salt and pepper, bacon, milk, flour, salt and pepper, rice, rich chicken stock, biscuits, biscuits.html >my mothers buttermilk biscuits
    1 hour , 10 ingredients
  • Smothered Chicken Smothered Chicken
    chicken broth, chopped fresh or 1 tsp. dried thyme and
    9 More
    chicken broth, chopped fresh or 1 tsp. dried thyme, coarsely ground black pepper, diagonally sliced carrots, flour, garlic clove, minced, salt, skinless, boneless chicken breast halves, sliced mushrooms, sliced onion, vegetable oil
    40 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top