141053 south beach grilled raspberry chicken Recipes
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Grilled Sesame Chicken Served with Tortellini Alfredo and Tortellini Teriyakichicken tenders, cleaned, black sesame seeds and18 Morechicken tenders, cleaned, black sesame seeds, white sesame seeds, ground coriander, ground cumin, ground ginger, powdered mustard, ground cinnamon, salt and freshly ground black pepper, teriyaki glaze , recipe follows, alfredo sauce , recipe follows, teriyaki sauce, sugar, butter, cheese tortellini, cooked, tortellini, heavy cream, garlic, chopped, grated parmesan, salt and freshly ground black pepper20 ingredients
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Grilled Tandoori Chicken (Emeril Lagasse)chicken, cut into 8 pieces, skin removed, vegetable oil and13 Morechicken, cut into 8 pieces, skin removed, vegetable oil, chopped white onion, chopped garlic, chopped ginger, chopped serrano or jalapeno pepper, stem and seeds removed, paprika, salt, ground cumin, turmeric, ground coriander, garam masala, cayenne, plain yogurt, fresh lemon juice50 min, 15 ingredients
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Grilled Bourbon Chickenchicken breast halves, maple syrup, bourbon, olive oil and3 Morechicken breast halves, maple syrup, bourbon, olive oil, garlic, minced, tps. dried thyme, tps. dried parsley20 min, 7 ingredients
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Grilled Curried Chicken Saladchicken breast, cooked, mayonnaise, nonfat plain yogurt and11 Morechicken breast, cooked, mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, shredded lettuce of choice, tomato14 ingredients
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Grilled Lemon Chickenchicken parts ; legs & thighs, extra virgin olive oil and1 Morechicken parts ; legs & thighs, extra virgin olive oil, lemon pepper seasoning30 min, 3 ingredients
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Grilled Tandoori Chickenchicken (3 to 3 1/2 lb), cut into 8 pieces and skin remov... and11 Morechicken (3 to 3 1/2 lb), cut into 8 pieces and skin removed, lemon juice, water, salt, ground turmeric, plain yogurt, garlic cloves, chopped, chopped fresh ginger, ground coriander, ground cumin, cayenne, cooking oil12 ingredients
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South of the Border Chickenwater, uncooked basmati rice, ground red pepper and7 Morewater, uncooked basmati rice, ground red pepper, pinto beans, drained and rinsed, diced tomatoes and green chiles, drained, skinless, boneless chicken breast halves, salt, black pepper, ground cumin10 ingredients
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Thai-Style Grilled / Baked Chickenchicken, cut into 8-10 pieces, limes, cut into wedges and8 Morechicken, cut into 8-10 pieces, limes, cut into wedges, stalks lemongrass, fresh ginger, peeled and thinly sliced, garlic cloves, roughly chopped, palm sugar, coconut milk, thai fish sauce, light soy sauce, shallots, roughly chopped50 min, 10 ingredients
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Easy Delicious Grilled Teriyaki Chickenchicken drumsticks, dijon mustard, soy sauce and1 Morechicken drumsticks, dijon mustard, soy sauce, teriyaki sauce30 min, 4 ingredients
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Chicken Enchiladasyellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients
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Grilled Chicken With Squash Relish (South Beach Diet)ground coriander, ground cumin, salt, ground ginger and7 Moreground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil25 min, 11 ingredients
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South Beach Grilled Rosemary Steakboneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients
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Chicken and Lentil Stew (South Beach Diet Phase 2)extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)40 min, 13 ingredients
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South Beach Coconut Chickenextra virgin olive oil, chicken breast tenders and15 Moreextra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish40 min, 17 ingredients
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