208427 south beach diet vegetable juice Recipes

hamburger, browned, vegetable juice, veg-all mixed vegetables, beef-flavor ramen noodles, broken up (just the noodles, not the flavor packet in the ramen noodles), lipton onion soup mix

yellow onion, garlic cloves, carrots, vegetable juice (i like spicy hot v8), vegetable broth, water, onion soup mix, basil, oregano, zucchini, yellow squash, stalks celery, green beans, sliced mushrooms, head of cabbage, salt and pepper (as desired)

stewing beef, frozen mixed vegetables, diced tomatoes, undrained, potatoes, diced, beef broth, vegetable juice (like v-8), butter, sugar, water, tomato paste

stewing beef, onion, chopped, garlic clove, minced, vegetable juice, mixed vegetables , halfway drained, diced tomatoes, undrained, parsley, chopped, salt and pepper

beef round steak, fat removed, cut into 1/2 inch pieces and browned, onion, minced finely, spicy v8 vegetable juice, beef broth, minced garlic, red pepper flakes, oregano, thyme, worcestershire sauce, bay leaves, frozen birds eye mixed vegetables

cannellini beans, drained, frozen mixed vegetables, diced tomatoes with basil oregano and garlic, undrained, vegetable juice cocktail, salt, water, uncooked penne (tube shaped pasta) or 1/2 cup mostaccioli pasta (tube shaped pasta), purchased pesto sauce

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

ground beef, onion, chopped, carrots, peeled and chopped, potato, peeled and chopped, parsnip, peeled and chopped, garlic cloves, minced, freshly grd pepper, dried basil leaves, reduced-sodium beef broth, no-salt-added whole tomatoes, reduced-sodium vegetable juice cocktail, water, quick-cooking pearl barley, frozen mixed vegetables, hot pepper sauce, salt & pepper

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil

beef sirloin or 1 1/2 lbs stew meat, 1/2 inch cube, oil, water, vegetable juice, worcestershire sauce, beef bouillon, dried basil, dried oregano, dried thyme, vegetable seasoning (grill mates), cayenne pepper, pepper, fresh ground, bay leaves, onion, chopped, garlic, minced fine, tomato, chopped, celery ribs, chopped with leaves, potatoes, peeled and diced, mushrooms, thick sliced, carrots, peeled and chopped, green beans, drained

extra lean ground beef, vegetable juice, frozen mixed vegetables

boneless beef cubes, canola oil, chopped onions, frozen vegetable soup mix, water, vegetable juice cocktail, stewed tomatoes, pearl barley, beef bouillon granules, worcestershire sauce, dried basil, minced garlic cloves, pepper, chili powder, mushrooms, sliced (optional)

chicken broth, vegetable juice (like v-8), tomato paste, onion, chopped, california-blend frozen vegetables, chopped small, corn, drained, potatoes, chopped into 1/2 inch cubes, paprika, sea salt, garlic cloves, minced, ham stock (liquid leftover from cooking a ham) (optional)

chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper

vegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)

ground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper

dried lentils, rinsed, uncooked brown rice, diced tomatoes, undrained, tomato or vegetable juice, water, garlic cloves, minced, onion, chopped, celery ribs, sliced, carrots, sliced, bay leaf, dried basil, dried oregano, dried thyme, pepper, minced fresh parsley, zucchini, sliced, potatoes, peeled and diced, lemon juice, ground mustard, salt to taste

tomato juice or 8 oz vegetable juice (i prefer low sodium), lemon juice, hot pepper sauce, worcestershire sauce, dry sherry , like amontillado (optional) or 1 fl oz vodka (optional), lemon, to garnish