62191 south beach asparagus salad Recipes

  • Beefy Broccoli Asparagus Salad
    beef top sirloin steak, water and
    8 More
    beef top sirloin steak, water, cut fresh asparagus (1-inch pieces), fresh broccoli florets, reduced-sodium soy sauce, white wine vinegar, sesame oil, minced fresh gingerroot, sugar, pepper
    10 min, 10 ingredients
  • Black Bean Asparagus Salad
    fresh asparagus, trimmed and cut into 1-inch pieces and
    10 More
    fresh asparagus, trimmed and cut into 1-inch pieces, black beans, rinsed and drained, sweet red pepper , cut into 1/2-inch pieces, chopped onion, olive oil, cider vinegar, minced fresh cilantro, garlic clove, minced, salt, ground cumin, pepper
    15 min, 11 ingredients
  • Winter Asparagus Salad With Warm Tangerine Dressin...
    olive oil and
    15 More
    olive oil, asparagus spears, trimmed up to about 1-2 inches from top*(if asparagus is in season, you can trim lower, fresh baby spinach, fresh mushrooms, sliced, pine nuts, shredded parmesan , romano, or asiago(optional), tangerines , clementines or mandarins(juice and zest!), lemon, juiced, red wine vinegar, garlic, honey, fresh herb (depending on what you re serving with...can use tarragon, rosemary, thyme, dill, ect), quality salad oil (olive, or part olive and part canola, etc), kosher or sea salt and fresh ground black pepper, freeze bottoms of asparagus spears to use in stock! no waste.
    20 min, 16 ingredients
  • Sweet Asparagus Salad
    salt, dijon mustard, fresh ground pepper, wine vinegar and
    8 More
    salt, dijon mustard, fresh ground pepper, wine vinegar, salad oil, lemon juice, scallions, chopped, parsley, chopped, asparagus, steamed, tomatoes, cut in wedges, bananas, salad greens (bibb or iceberg)
    18 hour , 12 ingredients
  • Chicken and Asparagus Salad with Strawberry Dressing
    cut fresh asparagus , 1 inch pieces,steamed until crisp-t... and
    14 More
    cut fresh asparagus , 1 inch pieces,steamed until crisp-tender, ripe avocado, peeled and sliced, lemon juice, european blend salad greens, cucumber, thinly sliced, sliced strawberries, boneless skinless chicken breast halves, cooked and sliced crosswise, salt and pepper, coarsely chopped and toasted walnuts or 1/4 cup pine nuts, fresh strawberries , halved lengthwise, orange juice, vegetable oil, balsamic vinegar, pepper, sugar
    40 min, 15 ingredients
  • Marinated Asparagus Salad
    water, asparagus, trimmed, dried tarragon and
    6 More
    water, asparagus, trimmed, dried tarragon, black pepper , to taste, garlic salt, italian salad dressing mix , prepared according to package directions, tarragon vinegar (or white wine vinegar), lettuce leaf , for serving, mayonnaise (optional)
    8 hour 7 min, 9 ingredients
  • Asparagus, Beans & Arugula Salad With Mustard Vinaigrette
    asparagus (cut in 2-inch pieces on an angle, ends trimmed) and
    15 More
    asparagus (cut in 2-inch pieces on an angle, ends trimmed), cannellini beans, drained and rinsed (you can add more or less if you want), arugula, micro greens (you can use any of your favorites, i usually just grab what looks fresh, pea shoots are 1 that i litre), onion, cut in half and very thin sliced, pecorino romano cheese, grated (parmesan will work fine, no green can please), fresh dill, olive oil, champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work), dijon mustard, lemon juice, minced garlic, salt, pepper, lemon wedge, fresh sprig dill
    25 min, 16 ingredients
  • Asparagus, Mandarin  Orange Salad
    asparagus , cut on diagonal, mandarin orange and
    7 More
    asparagus , cut on diagonal, mandarin orange, red seedless grapes, cut in half, carrot, peeled and julienned, celery , cut on diagonal, almonds , roasted, salt, white pepper, your favorite salad dressing
    30 min, 9 ingredients
  • White Bean and Asparagus Salad
    fresh asparagus, trimmed & cut into 1-inch pieces and
    14 More
    fresh asparagus, trimmed & cut into 1-inch pieces, sun-dried tomatoes, chopped, garlic, minced, brown sugar, extra virgin olive oil, white wine vinegar, water, spicy mustard, dried rubbed sage, salt, pepper, cannellini beans, rinsed and drained, red onion, chopped, mixed salad greens, parmesan cheese, shredded
    24 min, 15 ingredients
  • Green and White Asparagus Salad
    green asparagus, trimmed, white asparagus, trimmed and
    8 More
    green asparagus, trimmed, white asparagus, trimmed, head frisee, cleaned, champagne vinegar, whole grain mustard, honey or 2 tbsp agave nectar, extra virgin olive oil, salt , to taste, fresh crack black pepper , to taste, parmesan cheese , shavings (optional)
    15 min, 10 ingredients
  • Smoked Turkey and Asparagus Wrap (South Beach Diet P2) Smoked Turkey and Asparagus Wrap (South Beach Diet P2)
    whole wheat tortillas , 6 inch, low-fat mayonnaise and
    6 More
    whole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper
    7 min, 8 ingredients
  • Roasted Fresh Veges South Beach Roasted Fresh Veges South Beach
    eggplant, red pepper, green pepper, asparagus spears and
    3 More
    eggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil
    7 ingredients
  • Oven-Roasted Vegetables From South Beach Diet Phase I Oven-Roasted Vegetables From South Beach Diet Phase I
    zucchini, yellow squash, red bell pepper and
    6 More
    zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper
    9 ingredients
  • Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk, reduced-fat cream cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet, Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,
    eggs, egg whites, nonfat milk, reduced-fat goat cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Confetti Crab Salad (South Beach) Phase 1 Confetti Crab Salad (South Beach) Phase 1
    mayonnaise, lemon juice, dijon mustard and
    8 More
    mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens
    30 min, 11 ingredients
  • Radish Asparagus Salad - Evelyn Sharpe Radish Asparagus Salad - Evelyn Sharpe
    fresh asparagus (trimmed ), radishes , thinkly sliced and
    11 More
    fresh asparagus (trimmed ), radishes , thinkly sliced, sesame seeds, salad dressing, olive oil, sliced green onions, white wine vinegar, lemon juice, honey, dijon mustard, garlic powder, grated lemon peel, pepper
    15 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top