301 sour wraps Recipes

boneless skinless chicken breasts, cream cheese with chives (sliced into 8 even squares), bacon (cooked but not until crisp), cream of chicken soup, grated parmesan cheese, onion, finely chopped (about 1/4 cup), milk, sour cream, mayonnaise (or use all sour cream or mayo), white salt (to taste), black pepper, grated cheddar cheese , to taste (optional)

boneless skinless chicken breasts, bacon, cream of chicken soup, sour cream

salsa (mild or hot ), mayonnaise (softened ) or 1/2 cup sour cream (softened) or 1/2 cup cream cheese (softened), flour tortillas, grated cheddar cheese, oil, chicken meat, hot sauce (you decide), salt , to taste, chopped iceberg lettuce, chopped tomato

soft taco-size flour tortillas, mozzarella cheese, onion, cheddar cheese, sour cream

boneless chicken breast, olive oil, ground paprika, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, grated or 1/2 tsp ground ginger, salt, pepper, cayenne (optional), bell pepper, any color, seeded and sliced in strips, onion, thinly sliced, tomato, seeded and diced, flat bread, sour cream, chopped cilantro, green onion, chopped, lime juice, salt, pepper

ranch dressing mix, shredded cooked chicken, sour cream, salsa, flour tortillas, warmed, black beans or lettuce or cabbage or red peppers, strips or green chilies or cheese (optional)

extra lean ground beef, canned black beans, drained and rinsed, chunky salsa, sliced green onions, shredded monterey jack cheese, shredded lettuce, chopped tomato, sour cream, burrito-size flour tortillas

cream cheese, softened, sour cream, green chilies, chopped and drained, olives, chopped, monterey jack pepper cheese, shredded, salsa, green onion top, sliced, fresh spinach, chopped, flour tortillas , large, salsa, for dipping (optional)

red potatoes, radishes, onion, carrot (1/2 if its large), mushroom, egg, fat free sour cream, salt (or to taste), pepper (or to taste), american cheese (or your favorite ), deli turkey (or your favourite lunch meat), lettuce leaves , for a vegetarian option

tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese

red onion, thinly sliced, distilled white vinegar, low-fat sour cream, light mayonnaise, bottled white horseradish, spinach tortillas (4 large), rare roast beef (about 12 oz.), swiss cheese, baby spinach leaves

unpeeled cubed cucumber, reduced-fat sour cream, red wine vinegar, crumbled feta cheese, fresh ground black pepper, dried mint flakes, lean boneless leg of lamb, cub into 1/4 inch slices, onion, cut into quarters and thinly sliced, all purpose greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves

chili (crockpot corny ), eggs, beaten, melted butter or 1/4 cup margarine, cornmeal, salt, cornstarch, cold milk, cheese, shredded, onion, green chili pepper, chopped tomato, sour cream, taco sauce , as desired

boneless, skinless chicken breasts, bacon, cream of chicken soup, sour cream

shaved ham - get the good stuff, tub chive onion cream cheese, chive sour cream potato topper (top o tater if you can get it!), shredded swiss cheese, butter melted, crescent rolls (like grands or pillsbury)

pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces

cream cheese, sour cream, green chilies chopped, olives chopped, shredded mexican cheese, salsa, green onions, spinach, burrito style flour tortillas

oil, onion, chopped, garlic cloves, minced, ground cumin, black beans, drained and rinsed, canned chipotle chiles, chopped, adobo sauce , from the canned chiles, salt, burrito-size flour tortillas, warmed, sour cream, cooked rice, salsa, cilantro leaf