17 sour tofu pineapple Recipes

tofu, pineapple chunks or 1 (20 oz) can pineapple tidbits, brown sugar, cornstarch, vinegar, soy sauce, onion, sliced thin, onion, sliced thin, rice or chinese noodles

pineapple chunks or 1 (20 oz) can pineapple tidbits, packed in juice, rice wine vinegar, ketchup, reduced sodium soy sauce, brown sugar, water-packed extra firm tofu, drained, rinsed and cut into 1/2-inch cubes, cornstarch, canola oil, divided, minced garlic, minced ginger, red bell pepper , cut into 1/2-by-2-inch strips, green bell pepper , cut into 1/2-by-2-inch strips

firm tofu , cut into triangles, sweet and sour sauce, pineapple juice, pineapple chunk, soy sauce

brown rice, hot cooked, pineapple juice, tomato paste, rice vinegar, honey, soy sauce, gingerroot, minced, cornstarch, white pepper, safflower oil, garlic, minced, carrots, sliced thin, firm tofu, cut in 1/2 cubes, sweet red pepper, sliced, tomato, cut in wedges, green bell pepper, sliced, pineapple chunks, drained, onion, sliced, toasted sesame seeds

brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice

extra firm tofu, white onion, chopped, chopped bell pepper (green or red ), canned diced pineapple in juice, sweet and sour sauce, cooked rice

orange juice, apple juice, lemon juice, turbinado sugar, cornstarch, firm tofu (cut in 1-inch cubes ), oil, ghee or 3 tbsp oil, grated fresh ginger, hing, green pepper, cut in 1/2-inch wide strips, carrots, cut in 2-inch sticks, zucchini, chinese pea pod, ends removed, pineapple chunk (fresh or canned in unsweet juice), water, soy sauce, salt, black pepper, sesame oil

tofu (about 1 lb), tamarind pulp, dissolved in 1 cup hot water, scant 1/2 lb okra (approximately 2 cups), water, fresh pineapple cut into 1/4-inch chunks, stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional), sugar, salt, tomatoes, cut into wedges, soy sauce, peanut or vegetable oil, chopped shallots, bean sprouts, rinsed and drained, leaves asian basil , coarsely torn, rice paddy herb (ngo om, optional), bird or serrano chiles, minced

canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced

boil-in-bag rice, firm light tofu, cornstarch, divided, peeled large shrimp, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, rice vinegar, chile paste with garlic, dark sesame oil, canola oil, prechopped onion, prechopped green bell pepper, ground fresh ginger, pineapple chunks in juice, drained

extra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted

salt, black pepper, egg, egg white, dry breadcrumbs, all-purpose flour, sesame seeds, extra-firm tofu, drained and cut into 18 sticks, dark sesame oil, divided, pineapple juice, chopped shallots, garlic clove, minced, shiitake mushroom caps (about 10 mushrooms), sliced green onions, tomatoes, halved, chopped fresh thyme, balsamic vinegar, japanese sweet and sour sauce (such as abc sauce; optional)

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream