33 sour onion pita chips Recipes

cucumber, red onion, chopped, plum tomato, olives, ripe (also to taste), olive oil, garlic clove, feta cheese, crumbled, sour cream, hummus, baked pita chips

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

english cucumber, peeled and seeded, light cream cheese, softened, onions, minced, salt, light mayonnaise, light sour cream, fresh dill weed, snipped, vegetables , crudites, crackers , tortilla or pita bread chips

ground beef, bacon , crisp cooked crumbled (may sub turkey ), kidney beans (rinsed and drained ), cannellini beans (rinsed and drained ), baked beans, onion, chopped, jalapeno pepper, chopped (seeded and deveined ) (optional), green bell pepper, tomato, fresh (optional), brown sugar, ketchup, cider vinegar, yellow mustard, garlic clove, minced, salt (optional), ground pepper, cayenne pepper (optional), tortilla chips, pita bread, hearty cracker, sour cream (can mix with dash of tabasco sauce), fresh cilantro, cheddar cheese (shredded )

chopped pecans, butter, cream cheese, softened, milk, sour cream, garlic powder, pepper, dried beef, finely chopped, onion, grated, chopped green pepper, assorted crackers or pita chips

pinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips

broccoli floret, chopped, onions, chopped, red peppers, chopped, fresh parmesan cheese, shredded, garlic clove, pressed, cheddar cheese, shredded, sour cream, mayonnaise, fresh ground black pepper, pita chips or cracker

lean ground turkey or beef, chopped onion, tomato paste, sloppy joe mix, sour cream, black pepper to taste, tortilla chips , corn chips or toasted pita wedges

meat filling, ground turkey, chili powder, garlic minced, onion minced, salt, pepper, cream cheese, refried beans, your favourite salsa (i use corn and black bean), green pepper chopped, green onions chopped, grated old cheddar cheese, tomato chopped, shredded lettuce, freshly chopped cilantro, pitas cut into wedges, tortilla chips, sour cream for garnish

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

pepper, dijon-style mustard, red wine vinegar, milk, sour cream, garlic, minced, onion, chopped (1/3 cup), cream cheese, softened, sliced mushrooms (i would slice fairly small since it is a dip!), chopped spinach leaves, olive oil, bacon, bagel chips or pita bread rounds or crackers or your favourite vegetables, as dippers