46 sour indian Recipes

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

homogonized milk, sour cream (don tsp use light , use the real thing!), onion, chopped finely,optional, tomato, chopped ,optional, green chilies, chopped finely,optional, vegetable oil , optional, mustard seeds , optional, ginger, sliced finely and then pounded well,optional, curry leaves , optional, turmeric , optional, salt , optional

cooked white rice, vegetable oil or 1 tbsp canola oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into bite-size pieces, chopped medium-large onion, grated gingerroot, minced garlic, garam masala, chili powder, ground cumin, ground red pepper, tomato sauce, nonfat sour cream (not sweetened ) or 1 (12 oz) can fat-free evaporated milk (not sweetened), butter or 2 tsp buds, lemon juice, bay leaf, salt and black pepper

unbleached flour, salt, powdered milk, baking powder, water, vegetable oil (for frying ), ground beef, diced onion, salt and pepper, head lettuce, shredded, tomatoes, diced, cheddar cheese, shredded, diced green chilies, drained, sour cream (optional)

fresh ginger, finely grated, lemon juice, freshly squeezed, vegetable oil, onions, diced, jalapeno pepper, seeded and minced, tomatoes, diced and drained, cumin, coriander, turmeric, cardamom, salt, chickpeas, rinsed and drained, cauliflower floret (1 medium head, cored and trimmed ), cilantro, chopped, water, divided

chickpeas, canola oil, yellow onions, finely chopped, tomatoes, peeled and finely chopped, coriander, cumin, fenugreek seeds, cinnamon, spicy green chili, seeded and finely sliced, fresh ginger, grated, lemon , juice of, fresh cilantro, chopped

flour tortillas, indian curry paste (levelled tablespoons, preferably madras, korma, or a paste that you know and like) or 2 tbsp caribbean curry paste, cooking oil, sour cream, salt, ground cumin, chopped deseeded and peeled tomato (2-3 tomatatoes, to peel place cored tomatoes into boiling water for 15 to 30 seconds until skins spl), chopped fresh ripe mango (but not too ripe ), red chile (deseeded and finely chopped, i use a thai chili), chopped red onions, chopped cilantro (=fresh coriander, chop leaves and stems ), lime juice, olive oil, salt

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites

skinless chicken breasts, fat free sour cream, spaghetti sauce, curry, garam masala, ginger, chili powder, cinnamon, chicken gravy mix

shredded coconut, flour, sugar (i would probably reduce it due to the coco lopez), cinnamon, nutmeg, vanilla, baking powder, milk, coco lopez, sour cream, salt, eggs, beaten

water or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)

vegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt

vegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream

chopped onion, garlic cloves, minced, vegetable oil, beef round steak, cut into 1/2 inch cubes, salt, sugar, fresh ground black pepper, dried mexican oregano, ground cumin, chili powder, cayenne, tomato sauce, masa harina , dissolved in, water, cooked beans (optional), cooked rice (optional), bread (optional), sour cream (optional)

fresh blackberries, sugar, corn meal, sugar, baking powder, salt, sour milk, melted butter, honey, melted butter, lemon juice

globe eggplants, sweet onions, sweet apples (not tart like granny smith or macintosh), shallot minced, butter or lite, olive oil, crushed garlic, garam massala (an indian spice mixture that can be found in any indian store or in the asian section of most supermarkets), ground cumin, hot indian curry powder , to taste, dried basil, qt. chicken stock, cream sherry, sour cream (lite or non-fat ok), salt & hot sauce to taste, sugar to taste, hickory or mesquite chips for smoking

chicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)

ancho chiles, lightly toasted, stemmed, and seeded, cumin seeds, dried oregano, crumbled, dried thyme, crumbled, i tbsp salt, garlic, mild white vinegar, thick shoulder pork chops, i small piece porkfat or up to i tbsp lard, apple tamarind sauce, i cup sour cream, jicama pancakes, tamarind pulp (available in asian and indian markets), honey, i tbsp grated fresh ginger, salt, mcintosh apples, peeled, cored, and cut into 3/4-inch dice