164 sour enchiladas milk Recipes

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

blue or yellow corn tortillas (6 in. wide ), chopped onion, ground new mexico chilies (also called chili powder), all-purpose flour, vegetable or chicken broth, salt, shredded reduced-fat (made with 2% milk ) cheddar cheese, nonfat or low-fat sour cream (optional), pinto or black beans, heated, shredded lettuce, diced tomato

velveeta cheese, fat free sour cream, fat free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, chicken breast, cooked and chopped, tortillas , whole wheat , 7-inches each, cheddar cheese , sharp variety, salsa

shredded rotisserie-cooked chicken, olive oil or butter, onion, chopped, garlic clove, minced, light cream cheese, salt and pepper, corn tortillas, light sour cream, fat-free cream of chicken soup, green chilies, milk, ground cumin, monterey jack pepper cheese (i sometimes use half sharp cheddar for color)

boneless skinless chicken breast, frozen chopped spinach, thawed and well-drained, sliced green onion, carton light sour cream, plain fat-free yogurt, all-purpose flour, ground cumin, salt, low-fat milk, diced green chili peppers, drained, flour tortillas, shredded reduced-fat monterey jack and cheddar cheese blend, black beans, salsa

butter, all-purpose flour, milk, chicken stock, shredded monterey jack pepper cheese, salt, vegetable oil, corn tortillas, boneless skinless chicken breasts, cooked and cubed, southwest seasoning (emeril s southwest essence), poblano peppers , roasted, peeled and seeded, chopped green onion, shredded monterey jack cheese, chopped fresh tomato, chopped fresh cilantro leaves, plus more for garnishing, if desired, queso anejo, shredded (substitute parmesan if unavailable), sour cream , for serving, salsa (optional) or pico de gallo, for serving (optional)

frozen chopped spinach, butter, all purpose flour, whipping cream, milk, chopped fresh cilantro, green onions, minced, diced green chilies, drained, ground cumin, ground coriander, dried crushed red pepper, vegetable oil, corn tortillas, grated mild cheddar cheese, grated monterey jack cheese, chopped onion, chopped fresh cilantro, sour cream

frozen spinach, chopped, butter, all-purpose flour, whipping cream, milk, fresh cilantro, chopped, green onions, minced, green chilies, diced, drained, ground cumin, ground coriander, dried red pepper, crushed, vegetable oil, corn tortillas, mild cheddar cheese, grated, monterey jack cheese, grated, onion, finely chopped, fresh cilantro, chopped, sour cream

fresh baby spinach, butter, king arthur unbleached all-purpose flour, half-and-half cream, milk, chopped green chilies, drained, green onions, chopped, minced fresh cilantro, garlic clove, minced, ground cumin, ground coriander, crushed red pepper flakes, reduced-fat sour cream, shredded cheddar cheese, shredded monterey jack cheese, chopped onion, minced fresh cilantro, corn tortillas (6 inches), warmed

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

boneless cooked chicken breast , or can use a rotisserie chicken, butter, white onion, peeled and finely chopped, fresh spinach , or 1 package of spinach for salad, sour cream, chopped green chiles, drained, ground cumin, milk, salt and pepper to taste, flour tortillas, grated monterey jack cheese

butter, chopped green onions, garlic, minced, cremini mushrooms, sliced, diced green chiles, natural cream of mushroom soup, low-fat sour cream, cubed cooked chicken breast meat, pinto beans, shredded reduced-fat cheddar cheese, whole wheat flour tortillas, low-fat milk, shredded reduced-fat cheddar cheese

fresh spinach, chopped, olive oil, onion, finely diced, fresh mushrooms, sliced, minced fresh garlic, dried oregano, salt and pepper, hot sauce , such as tabasco, a dash (or to taste), margarine (i would probably use butter), flour, milk, sour cream, chopped green chilies, diced pimientos, rinsed, salt, hot sauce , such as tabasco (or to taste), grated swiss cheese, six-inch blue corn tortillas, grated swiss cheese, chopped tomato, chopped black olives, salsa

shredded cooked chicken, cream of chicken soup, sour cream, diced green chilies, drained, onion (or less ), grated cheddar cheese, divided, flour tortillas, milk

whole milk, onion, bay leaf, fresh cilantro, chopped, lump crabmeat , picked over to remove cartilage, etc, green onions, white and green parts sliced , reserve a few for garnish, frozen corn (use only frozen ), frozen peas (use only frozen ), lemon juice, fresh squeezed preferred, unsalted butter, flour, cumin, salt , to taste, white pepper , to taste, flour tortillas , 10 large burrito size, fresh and soft enough to fold, pineapple slices, avocado, sliced in 4 wedges, sour cream (approximately ), pitted black olives, whole, green onion , reserved slices for garnish

butter, onions, chopped, garlic clove, minced, all-purpose flour, chicken broth, milk, chopped green chilies, shredded cheddar cheese, green onions with tops, thinly sliced, salt, ground cumin, shredded cooked beef or 1 1/2 cups cooked chicken, flour tortillas or 12 corn tortillas, sour cream, salsa