35 sour caribbean Recipes

crabmeat (or imitation ), mayonnaise, sour cream, cream cheese, crushed red pepper flakes, garlic clove, crushed, lemon juice, seasoning salt, worcestershire sauce

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

chicken wings, cleaned and dried (for sally s...because they are so tasty to eat), limes , juice of, large, coke (for tornadoesthree cause she needs a little sugar rush every now and then.), coconut rum, caribbean jerk seasoning , dry jerk seasoning (for cookie dog because she s got layers to her!), caribbean jerk seasoning, coconut rum, cucumber, diced small (for charmie..because she likes the color green), sour cream (for michelle berteig becuase it s cool and tart like her), lime juice (for boomette1 because she likes the taste and smell of limes), coconut rum (for noramarie, because she likes the taste), salt (for lori in canada cause she s been told she seasons well), pepper (for shawna landers because she s spppicy!), granulated garlic (for bigbadbrenda because it gives you a lift), cilantro, chopped for garnish (for bmxmomto4 because she always adds a little bit of color!)

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

mahi mahi fillets (can sub tilapia or cod), canola oil, caribbean jerk seasoning (i used dry jerk seasoning), fresh pineapple, diced, fresh mango, diced, fresh papaya, diced, chopped cilantro, grapefruit juice , can sub lime juice, white rum, scotch bonnet peppers or 1 habanero pepper, chopped red onion, honey, garlic clove, finely minced, salt and pepper, soft flour tortillas or 8 soft corn tortillas, avocados, thinly sliced with, lime , juice of, red cabbage, finely shredded, jicama , finely julienned, sour cream, fresh lime juice, fresh lime zest, cilantro (to garnish )

bone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges

beef stock, filet of beef , cut into 2-inchx1-inchx 1/4-inch slices, unsalted butter, vegetable oil, onion, sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, dill pickles, chopped, brandy, whipping cream, sweet hungarian paprika, fettuccine, fresh lemon juice, drops hot pepper sauce, sour cream, fresh parsley, chopped

boneless skinless chicken breast halves, lime juice, fresh orange juice, light rum, sugar, chopped cilantro, diced papayas, chopped red onion, flaked coconut, raisins, sour cream (or more ), dried tarragon, pepper, salt (to taste), ground fresh ginger

boneless skinless chicken breasts, sliced into 1/2-inch thick strips, jamaican jerk sauce (or make your own !), ripe avocados, poblano pepper, mango, papaya, kiwi fruits, lime, spiced rum, sea salt, paprika (i prefer szeged brand), sour cream, yellow rice (i prefer mahatma brand)

vegetable oil, chopped peeled fresh ginger, chopped garlic, coarsely chopped carrot, coarsely chopped onion, coarsely chopped green bell pepper, crushed pineapple in juice, white wine vinegar, sugar, fresh ground black pepper or 1/2 tbsp white pepper, ketchup, pineapple juice or 1/2 cup water, boneless pork filets , cut into bite-sized cubes, at room temperature, cooked rice , for serving

flour tortillas, dry white wine, lime juice, cold butter or margarine,cut into small pieces, chopped cooked lobster, caribbean seasoning, cucumber, seeded and diced, yellow bell pepper, diced, red bell pepper, diced, red onion, diced, green onions, thinly sliced, sour cream, mayonnaise, red pepper-mango sauce, garnish: fresh cilantro sprigs

mayonnaise, diced red peppers (roasted preferred), diced green peppers, diced yellow onion, diced carrots, diced celery, chopped fresh cilantro leaves, chili powder, cayenne powder, seasoning salt, sugar, white vinegar, head green cabbage, quartered and sliced into thin strips, mango chunks, roasted red bell peppers, (roasted at 400 degrees f , seeds and skin removed), balsamic vinegar, white vinegar, caribbean jerk seasoning, crushed red pepper flakes, bbq sauce, plain yogurt, sour cream, chopped fresh cilantro leaves, lime, juiced, ground cumin, chili powder, cayenne pepper, salt, freshly ground black pepper, blackening spice, fresh avocados, halved, pitted and flesh diced, fresh jalapenos, diced, lime, juiced, diced red onion diced, fresh minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, chopped fresh cilantro leaves, mahi mahi, skinned and cleaned, blackening seasoning, olive oil, dozen (6-inch) flour tortillas, shredded cheese of choice, diced tomatoes

tilapia fillets, fresh, bacon (or 1 cup purchased, crumbled real ), onion, chopped, red bell pepper, chopped, caribbean jerk seasoning, garlic, minced (bottled is fine ), honey, shredded coconut, cream of coconut, sour cream, lemon , juice and zest of, reynolds wrap foil