Bermuda Beef Stroganoff (Caribbean) Recipe

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Bermuda Beef Stroganoff (Caribbean)
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Ingredients:

Directions:

  1. Boil beef stock in a heavy medium saucepan until reduced to 1/2 cup, about 15 minutes. Set aside.
  2. Season beef with salt and pepper. Melt butter in a heavy large skillet over high heat. Add beef and saute to desired doneness, about 4 minutes for medium. Transfer to a bowl.
  3. Heat oil in a heavy large deep skillet over high heat. Add onion, bell peppers and pickles and saute 3 minutes. Remove skillet from heat. Add brandy and ignite with a match. When flames subside, return skillet to heat. Add reduced stock, cream and paprika. Simmer until reduced to sauce consistency, stirring occasionally, 15 minutes.
  4. Meanwhile, cook fettuccine in a large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain thoroughly.
  5. Add beef, lemon juice and hot pepper sauce to cream sauce. Season with salt and pepper. Stir until heated.
  6. Divide fettuccine among plates. Spoon beef and sauce over. Garnish with sour cream and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.68 Kcal (4349 kJ)
Calories from fat 505.56 Kcal
% Daily Value*
Total Fat 56.17g 86%
Cholesterol 258.18mg 86%
Sodium 542.8mg 23%
Potassium 788.43mg 17%
Total Carbs 79.79g 27%
Sugars 5.87g 23%
Dietary Fiber 4.42g 18%
Protein 48.36g 97%
Vitamin C 36mg 60%
Vitamin A 0.9mg 29%
Iron 18.8mg 104%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 209.93 Kcal (879 kJ)
Calories from fat 102.18 Kcal
% Daily Value*
Total Fat 11.35g 86%
Cholesterol 52.18mg 86%
Sodium 109.71mg 23%
Potassium 159.35mg 17%
Total Carbs 16.13g 27%
Sugars 1.19g 23%
Dietary Fiber 0.89g 18%
Protein 9.77g 97%
Vitamin C 7.3mg 60%
Vitamin A 0.2mg 29%
Iron 3.8mg 104%
Calcium 20.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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