437 sour breast low Recipes

  • Easy Mexican Lasagna
    chopped cooked chicken breast and
    13 More
    chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa
    35 min, 14 ingredients
  • Chicken Tortilla Soup
    corn tortillas , cut into 1/2 inch wide strips and
    21 More
    corn tortillas , cut into 1/2 inch wide strips, vegetable oil, salt, chicken breasts, vegetable broth or 8 cups low sodium chicken broth, sweet onion, peeled and quartered, zucchini, chopped, red pepper, chopped, garlic cloves, peeled, cilantro, salt, tomatoes, cored and quartered, poblano pepper, chopped in 1/2 inch pieces, chipotle chile in adobo , plus, adobo sauce, vegetable oil, lime, cut into wedges, avocado, diced, shredded cotija cheese or 1 cup monterey jack cheese, cilantro, chopped, jalapeno, minced, sour cream
    1 hour 10 min, 22 ingredients
  • Country Chicken Pâte
    butter or stick margarine, chopped onion and
    13 More
    butter or stick margarine, chopped onion, garlic cloves, chopped, chicken livers, port or other sweet red wine, salt, black pepper, dried thyme, ground nutmeg, ground cinnamon, ground allspice, low-fat sour cream, boned , skinned chicken breast, cut into 1/2-inch pieces, fat-free cream cheese, cubed and softened
    15 ingredients
  • Tortilla Chicken Soup
    peanut oil, divided, skinless, boneless chicken thighs and
    15 More
    peanut oil, divided, skinless, boneless chicken thighs, skinless, boneless chicken breast, sliced onion (about 3 medium), chopped celery, garlic cloves, chopped, water, fat-free , less-sodium chicken broth, frozen whole-kernel corn, chili powder, ground cumin, tomatoes, drained and chopped, chopped green chiles, chopped pickled, seeded jalapeno pepper, corn tortillas , cut into triangles, low-fat sour cream, cilantro sprigs (optional)
    17 ingredients
  • Chipotle Cream Chicken
    all-purpose flour, garlic powder, salt and
    10 More
    all-purpose flour, garlic powder, salt, ground black pepper, skinless, boneless chicken breast halves - cut into bite-size pieces, olive oil, diced onion, chopped green bell pepper, butter, low-sodium chicken broth, chipotle peppers in adobo sauce, sour cream, chopped cilantro (optional)
    50 min, 13 ingredients
  • Baked Chicken and Rice
    boneless, skinless chicken breast, brown rice and
    3 More
    boneless, skinless chicken breast, brown rice, non-fat low-sodium chicken broth, non-fat sour cream, worcestershire sauce
    5 ingredients
  • Chicken Almond Soo Guy
    boneless skinless chicken breasts and
    18 More
    boneless skinless chicken breasts, reduced sodium soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, fresh parsley, fresh parsley sprig, lemon slices, low fat sweet and sour plum sauce, toasted almond, oil (for frying ), eggs, cold water, all-purpose flour, salt, cornstarch, sugar
    1 hour , 19 ingredients
  • Country Chicken Pâté
    butter, chopped onion, garlic cloves, chopped and
    12 More
    butter, chopped onion, garlic cloves, chopped, chicken livers, port wine or 2 tbsp other sweet red wine, salt, black pepper, dried thyme, ground nutmeg, ground cinnamon, ground allspice, low-fat sour cream, chicken breast , boned, skinned cut into 1/2-inch pieces, fat free cream cheese, cubed and softened
    1 hour 15 min, 15 ingredients
  • Luncheon Chicken Salad
    chopped cooked chicken breasts, chopped onion and
    12 More
    chopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)
    15 min, 14 ingredients
  • Enchilada Chicken Melt
    chicken breasts, boneless and skinless cut thin and
    9 More
    chicken breasts, boneless and skinless cut thin, low-fat cheddar cheese, shredded, fat free sour cream, red onion, finely chopped, diced tomatoes , with chiles drained, scallions, finely chopped, jalapeno, seeded, deveined, and finely chopped, cilantro, fresh finely chopped, lime, juiced, salt and freshly ground black pepper
    30 min, 10 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    onion, diced, garlic cloves, minced, jalapeno, minced and
    11 More
    onion, diced, garlic cloves, minced, jalapeno, minced, ground cumin, canola oil, low sodium chicken broth, shredded cooked chicken (i buy the rotisserie chicken from the store and shred the chicken breasts), diced tomatoes, lime, tortilla chips, cilantro, salt, oregano, sour cream
    35 min, 14 ingredients
  • Tangy Chicken Fajitas Tangy Chicken Fajitas
    boneless skinless chicken breast halves, cayenne pepper and
    11 More
    boneless skinless chicken breast halves, cayenne pepper, italian dressing, bell peppers , cut into strips, red onion, sliced, canola oil, flour tortillas, cheddar cheese, shredded, monterey jack cheese, shredded, low-fat sour cream, lettuce, finely shredded, tomato, diced, picante sauce (hot )
    45 min, 13 ingredients
  • Country Chicken Pâte Country Chicken Pâte
    butter or stick margarine, chopped onion and
    13 More
    butter or stick margarine, chopped onion, garlic cloves, chopped, chicken livers, port or other sweet red wine, salt, black pepper, dried thyme, ground nutmeg, ground cinnamon, ground allspice, low-fat sour cream, boned , skinned chicken breast, cut into 1/2-inch pieces, fat-free cream cheese, cubed and softened
    15 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    whole boneless, skinless chicken breasts, olive oil, cumin and
    21 More
    whole boneless, skinless chicken breasts, olive oil, cumin, chili powder, garlic powder, salt, olive oil, onion, diced, green pepper, diced, red pepper, diced, garlic, minced, rotel tomatoes & green chiles, low sodium chicken broth, tomato paste, water, black beans, drained, cornmeal, whole corn tortillas , cut into strips - 2-3 inches, sour cream, avocado, diced, red onion, diced, salsa/pico de gallo, monterey jack cheese, cilantro
    1 hour 40 min, 24 ingredients
  • Mexican Chicken Wraps Mexican Chicken Wraps
    coarsely mashed avocado, fat-free sour cream and
    11 More
    coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa
    18 min, 13 ingredients
  • Grand Chicken Rice Ole Grand Chicken Rice Ole
    boneless skinless chicken breasts, cooked and diced and
    6 More
    boneless skinless chicken breasts, cooked and diced, cream of chicken soup, salsa, rice, cooked and hot, low-fat cheddar cheese, shredded, fat free sour cream, parsley flakes, dried
    40 min, 7 ingredients
  • Mini Turkey Meatloaves Mini Turkey Meatloaves
    onion diced, celery diced, lean ground turkey breast and
    9 More
    onion diced, celery diced, lean ground turkey breast, sour cream, whole wheat breadcrumbs, whole egg, chopped fresh thyme optional, chopped fresh parsley optional, low-sodium, no-sugar ketchup, molasses, balsamic vinegar, dijon mustard
    12 ingredients
  • SBD style chicken salad SBD style chicken salad
    diced red bell pepper, diced celery and
    8 More
    diced red bell pepper, diced celery, diced onion , of choice, cooked chicken breast (about 4 oz), mayonnaise (or alternate), low-fat sour cream, basil, dill, fresh lime juice (tsp), salt and black pepper
    45 min, 10 ingredients




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