5741 soupy silken tofu choy Recipes

avocado (preferably hass), silken tofu, lemon juice or 1 -2 tsp lime juice, garlic clove, minced, cottage cheese, mayonnaise, soy sauce, salt and pepper

lowfat silken tofu, bittersweet chocolate, finely chopped (not unsweetened ), unsweetened cocoa powder, boiling water, vanilla extract, orange zest, freshly grated, splenda sugar substitute

vegetable broth, scallions, frozen spinach, silken tofu, sesame oil, salt and pepper

low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil

fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper

lowfat silken tofu, good-quality bittersweet chocolate, finely chopped (not unsweetened ), unsweetened cocoa powder, boiling water, vanilla extract, freshly grated orange zest, sugar, chocolate wafer crumbs

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)

fresh ginger, chopped, jalapeno chile, seeded and chopped, garlic clove, fresh cilantro, chopped, tahini or 1 tbsp sesame paste, dark sesame oil, fresh lime juice, silken tofu, salt , plus more to taste, fresh ground pepper , to taste

shallot, garlic clove, kaffir lime leaves, lemongrass, stalk, gingerroot, dried red chilies, dried turmeric powder, silken tofu, coconut milk, fish sauce, palm sugar, lime, vegetable oil, coriander, leaf

whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )

whipping cream, soft silken tofu, drained, granulated sugar, vanilla

chocolate chips, silken tofu, peanut butter, maple syrup, see note, soymilk

olive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

dried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds

smooth cashew butter, fresh lemon juice, maple syrup (a mild sweet syrup.) or 2 tsp corn syrup (a mild sweet syrup.) or 2 tsp honey (a mild sweet syrup.), crumbled firm silken tofu (about 12 oz.), salt, grated nutmeg