42 soup with and yoghurt Recipes

young beet leaves (each bunch contains 3-4 tiny beets), beets, radishes, chives, dill, lemon, kefir, yoghurt, eggs

butter, olive oil, onion, chopped, garlic, sliced, indian curry paste, cauliflower , broken into florettes (1kg), chicken stock or 1 liter vegetable stock, natural yoghurt, cream (to garnish ), pappadams, to serve

cauliflower, celery, shallots (spring onions), bay leaf, stock (vegetable, chicken or a mix of both), milk, plain yoghurt, salt and pepper to taste

oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve

cucumbers , peled seeded and chopped, ripe avocdo, pitted and chopped, scallions chopped, plain greek thick yoghurt ( fat free okay too ), juice and zest of half a lemon, jalepeno, seeded and chopped ( optioonal 0, water ( i add a spash of white wine at times ), salt and pepper, chopped cilantro for garnish

olive oil, red onion, chopped, beetroots, peeled and diced, vegetable stock, butter beans, rinsed and drained, orange , juice and zest of, lemon , juice of, yoghurt (optional)

tomatoes, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup yoghurt

pumpkin (diced finely, this is about 1/2 small jarrah and 1/2 butternut), onions (coarsely chopped ), garlic cloves (chopped or minced ), grated fresh ginger (equiv 1 tsp ground), coriander powder, vegetable broth, dry white wine, balsamic vinegar, ground pepper, ground red chili pepper, cooking spray, for spices, butter , for spices, red lentil (optional), cream (optional) or sour (optional) or yoghurt (optional)

onion, garlic cloves, chili flakes, oil, carrot, potato, red lentil, tomato paste, water, salt, pepper, lemon (optional), parsley (optional), yoghurt (optional), potato, parmesan cheese, butter

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)

olive oil, onion, finely chopped, garlic clove, crushed, madras curry powder, dried red lentils, butternut pumpkin, peeled , seeds removed, and chopped, vegetable stock, natural yoghurt, to serve (optional)

sliced leeks (light green & white parts only.) washed well and drained ., peeled & diced yukon gold potatoes, olive oil, chicken broth , vegetable broth or water, diced zucchini, cooked or canned chick peas drained & divided in half, lemon juice, chopped fresh mint, hot sauce (or to taste), garnish: 1/2 cup yoghurt , crispy chick peas, mint sprigs.

olive oil, onion, chopped, macadamia nuts, roughly chopped, fresh ginger, grated, garlic cloves, minced, ground turmeric, granny smith apple, peeled, cored and diced, butternut squash, peeled, diced, chicken stock, yoghurt , for serving, macadamia nuts , for serving

sour cream (can use greek yoghurt), dried vegetable soup mix (approx 2-4 cup of soup sachets)

cucumber, peeled and diced, garlic clove, cut in half, white wine vinegar, plain yogurt, olive oil, mint, chopped

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

oil, onion, diced, curry paste , mild indian, beef, diced, condensed vegetable beef soup, water, tomatoes, diced, mint leaves, freshly chopped, yoghurt, low fat natural, unsweetened (optional)

vegetable oil, onions, roughly diced, carrot, roughly sliced, coriander seeds, caraway seed, garlic cloves, crushed, dried red lentils, water, salt & fresh ground pepper, plain yogurt, fresh mint, finely chopped