212 soup not sauce Recipes

butter, onion (chopped ), turkey bacon (cut into bite-size pieces), beef broth, russet potatoes (peeled and cubed ), bay leaves, dried celery flakes, ground thyme, red pepper flakes, worcestershire sauce, green beans (drained ), diced tomatoes (do not drain)

olive oil, chicken thighs, bone-in and skin on, chicken broth, divided, stalks celery, chopped, carrots, peeled and chopped, yellow onion, peeled and diced, mushrooms, sliced, garlic cloves, peeled and minced, pearl barley, rinsed, tomatoes, diced (do not drain), worcestershire sauce (to taste), dried basil, dried thyme, dried oregano, salt and black pepper (to taste), fresh italian parsley, minced

oil, stew meat, stalks celery, chopped, onion, chopped, barley (not quick cooking ), water, beef broth, diced tomatoes, frozen corn, carrots, sliced, bay leaves, garlic powder, frozen peas, hot pepper sauce, salt and pepper

olive oil, onion, chopped, garlic cloves, minced, beef sausages , cut into 1 inch pieces, beef stock, kidney beans, with liquid, cabbage, shredded, new potatoes, quartered (do not peel), balsamic vinegar, tomato sauce, paprika, salt and pepper, to taste

beef stock (low sodium ), preshredded cole slaw (rinsed and cleaned ), white onions, chopped, olive oil, green pepper, chopped .., valasic mild pepperoncinis peppers, chopped ., celery, chopped ., carrots, sliced and diced, garlic, minced, water, red hot sauce (more if you like !), white vinegar, brown sugar, marjoram, diced tomatoes , with spices (not drained), new white potatoes, rinsed and chopped, lite smoked sausage , sliced. (i like hillshire farms), pepper to taste, p.s you can add kale too , great addition.........also a can of pinto beans, drained for extra fiber..diced jalapeno or chiles..for heat

lean ground beef, onion, chopped, frozen chopped spinach, not thawed, cream of mushroom soup, soy sauce, black pepper (to taste), grated cheddar cheese, grated cheddar cheese, for topping, dry breadcrumbs, buttered, for topping

grain rice (not converted), water, whole chicken breast, skinned ,boned and cut into julienne strips, cornstarch, water, soy sauce, chicken stock, shredded fresh watercress or 2 cups lettuce or 2 cups spinach, chopped green onion, sesame oil, vegetable oil (for deep frying)

silken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)

boneless chuck roast, beef broth, dried parsley, crushed, garlic powder, beef base, worcestershire sauce, seasoned salt, salt, onion powder, celery salt, black pepper, accent seasoning, bay leaves, chopped onions, stewed tomatoes, crushed, sliced carrots (not too thick ), diced celery, green beans, canned corn, frozen okra, quarter inch diced peeled idaho potato, diced cabbage, kluski noodles , cooked as directed on package

cooked ground beef, drained well, onion soup mix, paprika (i use sweet, not hot ), sour cream, frozen bell peppers, strips (i just use about 1/2 bag), sliced mushrooms (i just use whatever size can or jar i have on hand) or 4 oz mushroom pieces, drained (i just use whatever size can or jar i have on hand), water

yellow lentils, rinsed and drained, onion, finely chopped, red bell pepper, finely chopped, roasted red peppers, finely chopped (packed in water, not oil), celery rib, sliced, garlic cloves, minced, carrots, peeled and sliced, sweet potato, peeled and cubed, olive oil, unsalted butter, reduced-sodium vegetable stock, light coconut milk, orange juice, freshly squeezed, dried parsley, curry powder, powdered ginger, ground cumin, salt, white pepper, hot sauce

skinless boneless chicken breast halves, cut into 3/4- to- 1-inch cubes, hot sauce, low-salt chicken broth, creamy peanut butter (do not use natural or old-fashioned), tomato paste, butter, chopped onion, zucchini, trimmed, cut into 1/2-inch cubes, all purpose flour, drained canned diced tomatoes in juice

ground chicken (turkey can also be used), quick-cooking barley, italian tomatoes, diced and not drained, onion, diced fine, carrots, diced fine (medium size), celery, diced fine, potatoes, drained and chopped, chicken broth, garlic, minced (more or less to taste), worcestershire sauce, fresh basil, chopped, fresh parsley, chopped, olive oil (to saute the chicken and vegetables), salt, pepper, parmesan cheese, fresh spinach

olive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato

oil, ground beef, french onion soup (not creamy ), chili powder, red kidney beans (undrained ), tomato paste, tomato sauce

vidalia onions, butter, bouillon cubes, worcestershire sauce, spices, wine, parmesan cheese, croutons

bacon, finely chopped, onions, chopped (about 2 1/2 cups), garlic cloves, pressed, reduced-sodium chicken broth, canned chopped tomatoes, ketchup, worcestershire sauce, chili powder, black beans, drained but not rinsed, kosher salt and freshly ground black pepper, cilantro, juice of 1/2 lime, sliced scallions, for garnish, sour cream, for garnish, grated cheddar, for garnish

leeks, unsalted butter, melted (i use i can tsp believe it s not butter), yellow squash, chopped, chicken broth, watercress leaves, hot sauce, salt and pepper, sour cream , thinly sliced yellow squash, watercress sprigs (optional)