59205 soup meatballs carb high protein Recipes

sweet potatoes, baked, egg whites, ripe bananas, mashed, old-fashioned oatmeal, cinnamon, scoop vanilla protein powder (optional)

ready-to-use infant formula (high protein kind) or 1 (8 oz) can vanilla ensure (high protein kind), water, cat food or 1/2 cup ferret food, dry, powdered milk

western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato

banana, frozen, strawberries, frozen, yogurt, orange juice, scoop protein powder, ice cubes

tomato soup, brown sugar, vinegar, worcestershire sauce, prepared mustard, onion, chopped, meatballs, cooked

spaghetti sauce, undiluted cream of mushroom soup, meatballs , they can be the frozen store bought ones, spaghetti, freshly chopped cilantro or 1 cup parsley

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

meatballs, soft bread crumbs, dry bread crumbs, milk, ground beef, sweet italian sausage, prepared marinara sauce, eggs, minced garlic, red pepper flakes, olive oil for frying, prepared marinara sauce, olive oil, onion, sliced, red bell pepper, sliced, serrano pepper, sliced, marsala wine, salt and ground black pepper to taste, assembly, italian-style hoagie buns , split lengthwise, mascarpone cheese, divided, garlic basil spread (see footnote for recipe link), shredded mozzarella cheese, divided, chopped fresh basil, divided, grated parmesan cheese, divided

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

all-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

ripe banana, cut up, strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup), eggs, cottage cheese, scoop vanilla protein powder (may use banana or natural flavor), baking soda, baking powder, salt, splenda sugar substitute, quick oats, greek yogurt, sugar free strawberry jelly

provolone cheese, olive oil , to coat, oregano or marjoram or sage, to taste, pepper , to taste

soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)

fat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)

skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries