532 sole Recipes
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sliced almonds, toasted, all-purpose flour, salt and7 Moresliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus25 min, 10 ingredients
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sole fillets (8-10 oz each) or 4 flounder fillets (8-10 o... and8 Moresole fillets (8-10 oz each) or 4 flounder fillets (8-10 oz each), fresh mushrooms (portobello, crimini, shiitake or white domestic), butter, onion, minced, kosher salt & freshly ground black pepper, to taste, dry white wine, tomatoes, cut into small dice, scallion, minced, fresh parsley, minced1 hour 10 min, 9 ingredients
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Watercress Tomato and Sole Soup
sole fillets, skinned, fish stock or 5 cups chicken stock and9 Moresole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)27 min, 11 ingredients -
Sole Almondine (Tyler Florence)
blanched slivered almonds, kosher salt and12 Moreblanched slivered almonds, kosher salt, extra-virgin olive oil, unsalted butter, all-purpose flour, freshly ground black pepper, eggs, milk, cleaned sole fillets (6 oz each), shallots, finely chopped, white wine, lemon, juiced, chopped flat-leaf parsley, kosher salt and freshly ground black pepper45 min, 14 ingredients -
Sole Veronique (Emeril Lagasse)
butter, chopped shallots, minced garlic and19 Morebutter, chopped shallots, minced garlic, heads fennel , slice lengthwise into 1/4-inch thick slices, white wine, lemon, juiced, sole fillets, about 3/4-inch thick, rinsed well and patted dry, salt, ground white pepper, champagne, dry white wine , plus 1/4 cup, bay leaf, fresh lemon juice, whole black peppercorns, water, unsalted butter, chopped shallots, minced garlic, all-purpose flour, heavy cream, chopped fresh tarragon, halved seedless white grapes1 hour 5 min, 22 ingredients -
Steamed Sole with Black Bean Sauce
sole, cleaned and gutted, with head and tail intact, salt and10 Moresole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce12 ingredients -
Pan Sauteed Sole/Flounder Parmesan
sole fillets or 4 large flounder fillets, eggs, beaten and6 Moresole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice10 min, 8 ingredients -
Baby Shrimp Stuffed Fillet of Sole
sole fillets, pink baby shrimp, chopped green bell pepper and8 Moresole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper50 min, 11 ingredients -
Sole Pinwheels in a Vegetable Nest
salt, divided, pepper, divided and8 Moresalt, divided, pepper, divided, sole fillets, cut lengthwise into 12 strips, julienne-cut zucchini (about 2 medium), julienne-cut red bell pepper (about 1 large), vertically sliced onion, olive oil, lemon slices (optional), flat-leaf parsley sprigs (optional)10 ingredients -
Sole in Wine Sauce, Hungarian-Style
white mushrooms or 1/2 lb cremini mushroom and11 Morewhite mushrooms or 1/2 lb cremini mushroom, cold cooked potatoes, sliced, butter, salt, black pepper, paprika, white wine, sour cream, fresh sole fillets, parmesan cheese, chopped parsley , if desired, snipped chives1 hour 5 min, 12 ingredients -
Pan Fried Sole With Herb Mayonnaise
sole fillets, egg whites, cornstarch or 1/2 cup flour and14 Moresole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)35 min, 17 ingredients -
Fillet of Sole in Mustard Dill Sauce
sole fillets (about 4 oz each), flour and8 Moresole fillets (about 4 oz each), flour, fresh thyme, chopped or 1 tsp dried thyme, salt, pepper, canola oil, carnation evaporated milk, coarse grain mustard, capers, rinsed, patted dry, fresh dill, chopped15 min, 10 ingredients -
Spinach Stuffed Baked Sole (Sandra Lee)
sole and13 Moresole, frozen spinach and artichoke dip, thawed (recommended: tgi friday s), lemon, 1/2 cut into wedges and 1/2 juiced, salt and fresh ground black pepper, artichoke ratatouille , for serving, recipe follows, olive oil, eggplant, diced into 1-inch cubes, frozen stir-fry vegetables, thawed (recommended : birds eye), frozen artichoke hearts, thawed, minced garlic, red pepper flakes, salt and fresh ground pepper, diced tomatoes, chopped fresh basil1 hour 10 min, 15 ingredients -
Fillet of Sole with White Wine & Walnuts
sole, ground red pepper (cayenne), chicken broth and4 Moresole, ground red pepper (cayenne), chicken broth, butter or 1 tbsp margarine, white wine, chopped walnuts, chopped parsley25 min, 7 ingredients -
Crispy Fillet of Sole W/ Remoulade Sauce
sole (ask for the thinner pieces), all-purpose flour and23 Moresole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers45 min, 25 ingredients
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