532 sole Recipes

butter, all-purpose flour, milk, sole, white wine, fresh lime juice, salt and pepper to taste, bananas , sliced lengthwise, grated parmesan cheese

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

dover sole fillets, salt, fresh ground white pepper , plus more to taste, flour (wondra is preferable), olive oil or 6 tbsp unsalted butter, unsalted butter, lemons , juice of (1/4 cup), roughly chopped fresh flat-leaf parsley

sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley

sole or 1 1/2 lbs cod fish fillets, chopped fresh coriander or 2 tbsp parsley, black bean garlic sauce or 2 tbsp hoisin sauce, garlic, thinly sliced, green onions, sliced

butter, room temperature, chopped fresh chives, chopped fresh dill, chopped fresh thyme, fresh lemon juice, sole fillets, olive oil, fresh dill sprigs, lemon wedges

sole fillets (or any white fish), softened butter, grated parmesan cheese

sole fillets, salt, pepper, sharp cheddar cheese, grated, onion, chopped fine, egg, beaten, water, bread , crumbed, melted butter, fresh parsley (to garnish ), lemon wedge (to garnish )

butter, room temperature, chopped fresh chives, chopped fresh dill, chopped fresh thyme, fresh lemon juice, sole fillets, olive oil, fresh dill sprig, lemon wedge

sole fillets, 1/2 in thick, butter, tespooon oil, salt, pepper, fine flour, lemon juice, chopped parsley, capers

sole, fresh lemon juice, tabasco sauce, parmesan cheese, grated, butter, melted, mayonnaise, red onions, chopped, salt

minced shallots, dry white wine, grated lemon peel, lemon juice, nonfat milk, quick-cooking rice cereal, seedless green grapes, salt and pepper, boned , skinned sole fillets (about 1/3 in. thick), rinsed

sole fillets, salt, pepper, butter, softened, dijon mustard, lemon juice, worcestershire sauce, garlic clove, minced, fine dry breadcrumb

sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)

sole fillets (about 1/2 lb), butter, black pepper, ground mace, lemon , juice of, parsley, minced

sole, zucchini, sliced thin, garlic, sliced, salt, pepper, olive oil, red pepper flakes, olive oil, lemon juice, lemon juice, lemon zest, vegetable broth, butter, fresh parsley, chopped

sole , filets about 1 lb total weight,cleaned and scaled, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice

sole fillets, flour, limes , juice of, cream, butter, chopped macadamia nuts