92 sole garlic lemon Recipes
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olive oil, onion, finely chopped, shallots, thinly sliced and8 Moreolive oil, onion, finely chopped, shallots, thinly sliced, garlic clove, minced i use more, dry white wine, lemon juice, dried tarragon, bay leaf, black pepper, sole fillets or 2 (4 oz) flounder fillets or 2 (4 oz) tilapia fillets or 2 (4 oz) other mild fish fillets, tomatoes, chopped15 min, 11 ingredients
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sliced fresh mushrooms (used crimini and oyster mushrooms) and11 Moresliced fresh mushrooms (used crimini and oyster mushrooms), butter, garlic cloves, peeled and minced, petrale sole fillets, dried lavender, crushed to release flavor (or try this-lavender rub), cracked black pepper , to taste, smoked paprika (i was judicious with the amount. add more if you wish.), lemon slice, tomato, chopped (i used an heirloom tomato), green onions, thinly sliced or 1 tbsp fresh chives, minced, fresh lavender, salt , to taste20 min, 12 ingredients
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sliced peeled carrots, matzo meal, olive oil and14 Moresliced peeled carrots, matzo meal, olive oil, chopped onion, chopped green onions, eggs, fresh lemon juice, mild white fish fillets (such as sole or flounder), cut into small pieces, flaked smoked whitefish (about 8 oz), carefully boned, salt, ground black pepper, cabbage, separated into leaves, garlic cloves, prepared white horseradish, fresh lemon juice, mayonnaise, butter lettuce leaves17 ingredients
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sole fillets or 1 lb orange roughy fillets or 1 lb flound... and7 Moresole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired30 min, 8 ingredients
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Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce (Emeril Lagasse)olive oil, minced red bell pepper, minced green onion and13 Moreolive oil, minced red bell pepper, minced green onion, minced celery, minced garlic, lump crabmeat , picked through for shells and cartilage, fresh lemon juice , plus 2 tbsp, salt and white pepper, sole fillets, unsalted butter, divided, chopped parsley leaves, minced garlic, worcestershire sauce, heavy cream, salt, cayenne pepper50 min, 16 ingredients
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Fillet of Sole Farcitoall-purpose flour, butter, sliced green onions and8 Moreall-purpose flour, butter, sliced green onions, lemon juice, paprika, garlic clove, minced, dry white wine, sole, cooked baby shrimp, ground black pepper , plus, salt25 min, 11 ingredients
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Poached Sole Florentinewater, white wine vinegar, sole fillets and16 Morewater, white wine vinegar, sole fillets, vegetable cooking spray, reduced-calorie margarine, frozen chopped spinach, thawed and drained, all-purpose flour, canned no-salt-added chicken broth, undiluted and divided, skim milk, shredded reduced-fat swiss cheese, divided, nonfat sour cream alternative, lemon juice, minced garlic, divided, salt, ground white pepper, fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley, reduced-calorie margarine, melted19 ingredients
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Tomato and Herb Crusted Fillet of Soleripe tomatoes, chopped garlic, extra-virgin olive oil and6 Moreripe tomatoes, chopped garlic, extra-virgin olive oil, salt and pepper, sole fillets, chopped parsley leaves, plus extra for garnish, toasted bread crumbs, lemon, juiced, butter9 ingredients
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Goan Curried-Fish Stewsole fillets, cut into 1-inch pieces and16 Moresole fillets, cut into 1-inch pieces, lemon juice (from about 1 lemon), salt, garlic , smashed, chopped fresh ginger, canned unsweetened coconut milk, ground coriander, ground cumin, brown sugar, fresh-ground black pepper, turmeric, cayenne, cooking oil, onion, chopped, tomato, chopped, jalapeno peppers , seeds and ribs removed, minced, water17 ingredients
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Sephardic Fish Ballssole fillets or 2 lbs white fish, garlic cloves and12 Moresole fillets or 2 lbs white fish, garlic cloves, hot pepper, seeded, fresh coriander, salt, cumin, turmeric, white bread or 1 cup matzo meal, water, water, eggs, beaten, saffron, vegetable oil, lemon , juice of50 min, 14 ingredients
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Tasty and Easy Low Fat Seafood Casserolesole fillet (or similar fish), cooked small shrimp and9 Moresole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)45 min, 11 ingredients
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Dohi Maach - Fish in Curd - An Indian Delightsole fillet, cut into pieces (marinated in lemon and salt... and17 Moresole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)35 min, 18 ingredients
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Blackened Fishwhite fish fillets, such as lemon or gray sole, whole milk and23 Morewhite fish fillets, such as lemon or gray sole, whole milk, all-purpose flour, creole spice mix , recipe follows, kosher salt, vegetable oil, lemon wedges, for garnish, tartar sauce , recipe follows, hot paprika, kosher salt, garlic powder, freshly ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, minced sweet pickle, hard-boiled large egg , forced through a coarse sieve, minced shallot, drained bottled capers, crumbled dried tarragon, creole or dijon mustard, minced fresh parsley leaves, fresh lemon juice28 min, 25 ingredients
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Easy Baked Fishchicken broth, butter, dry white wine, fresh lemon juice and11 Morechicken broth, butter, dry white wine, fresh lemon juice, dried basil, salt, ground black pepper, instant rice, red onion, chopped, red bell pepper, chopped, frozen peas, garlic, chopped, sole fillets, roma) tomatoes, thinly sliced, lemon, quartered40 min, 16 ingredients
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