156 sole black Recipes

  • Sole Amandine
    sole fillets, black pepper, butter, sliced almonds
    10 min, 4 ingredients
  • Sole Meuniere
    firm white-fleshed sole fillets (or 4-1/2-lb. whole sole,... and
    8 More
    firm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted), milk, all-purpose flour, seasoned with, salt , and, fresh ground black pepper, clarified butter (method in instructions), melted unsalted butter (not clarified), fresh lemon juice, chopped fresh parsley
    14 min, 9 ingredients
  • Sole Piccata
    sole fillets, salt, fresh ground black pepper and
    10 More
    sole fillets, salt, fresh ground black pepper, soy flour , for dusting, extra virgin olive oil, butter, minced shallot, garlic clove, minced, white wine, capers, lemon juice, chopped fresh italian parsley, parsley (to garnish )
    20 min, 13 ingredients
  • Sole Meuniere
    sole fillets, salted butter, flour, lemon , juice of, salt and
    2 More
    sole fillets, salted butter, flour, lemon , juice of, salt, fresh black pepper, fresh parsley
    30 min, 7 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Sole en Papillote with Tomatoes and Olives
    sole fillets (6 oz each), olive oil, divided and
    11 More
    sole fillets (6 oz each), olive oil, divided, garlic, 2 thinly sliced, 1 halved, red pepper flakes, grape tomatoes, halved, capers, drained, pitted kalamata olives, quartered, kosher salt, freshly ground black pepper, dry white wine, unsalted butter, fresh thyme sprigs, thick) ciabatta bread
    13 ingredients
  • Sole Meuniere With Browned Butter Caper Sauce
    sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly... and
    8 More
    sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb), salt & freshly ground black pepper, clarified butter (aka ghee), flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slice, for garnish
    25 min, 9 ingredients
  • Sole Florentine
    unsalted butter, chopped shallot, flour and
    9 More
    unsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs
    30 min, 12 ingredients
  • Sole with Anchovy Sauce Sole with Anchovy Sauce
    whole lemon soles, black skin and head removed and
    11 More
    whole lemon soles, black skin and head removed, salt and black pepper, flour, clarified butter, fresh butter, anchovy fillets, chives, finely chopped, parsley, finely chopped, fresh oregano leaves or 1/4 tsp dried, blanched almonds, finely chopped, dry white wine, marsala
    45 min, 12 ingredients
  • SOLE MEUNIERE SOLE MEUNIERE
    sole, cleaned, fresh butter, handful chopped parsley and
    3 More
    sole, cleaned, fresh butter, handful chopped parsley, salt and black pepper, flour , to coat, lemon, juiced
    13 min, 6 ingredients
  • Sole with Pesto Cream Sole with Pesto Cream
    sole fillets (about 5 oz each) and
    8 More
    sole fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, butter, heavy cream, prepared basil pesto, grated lemon zest, rice, regular or instant , cooked according to package directions, ground paprika
    17 min, 9 ingredients
  • Sole Meuniere with Browned Butter Caper Sauce Sole Meuniere with Browned Butter Caper Sauce
    sole fillets, salt and freshly ground black pepper and
    7 More
    sole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish
    25 min, 9 ingredients
  • Sole Mornay (Baked fish with a white cheese sauce) Sole Mornay (Baked fish with a white cheese sauce)
    sole fillets, lemon juice, butter, flour and
    7 More
    sole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper
    20 min, 11 ingredients
  • Black Tiger Prawns Pot Stickers Black Tiger Prawns Pot Stickers
    black tiger shrimp , 16 x 20 peel and deveined, scallop and
    12 More
    black tiger shrimp , 16 x 20 peel and deveined, scallop, sole, boneless, fresh cilantro, stalks green onions, water chestnut, oyster sauce, sesame oil, salt, white pepper, sugar, black tiger shrimp , whole 16 x 20 peel and deveined with tail on, dumpling wrappers, thick skin, beaten egg
    1 hour , 14 ingredients
  • Sole Gascogne Sole Gascogne
    butter, spring onions, finely chopped, mild french mustard and
    19 More
    butter, spring onions, finely chopped, mild french mustard, parsley, finely chopped, tomato paste, tarragon vinegar, sweet white wine, salt and black pepper, garlic clove, crushed, whole sole (4 whole fillets), salt and cayenne pepper, chopped chives, chopped parsley, butter, melted, mushrooms, lemon, juiced , plus a little for the mushroom mixture, salt and black pepper, egg yolk, bread crumbs, sweet white wine, gruyere cheese, paprika, to garnish
    22 ingredients
  • Sole Almondine (Tyler Florence) Sole Almondine (Tyler Florence)
    blanched slivered almonds, kosher salt and
    12 More
    blanched slivered almonds, kosher salt, extra-virgin olive oil, unsalted butter, all-purpose flour, freshly ground black pepper, eggs, milk, cleaned sole fillets (6 oz each), shallots, finely chopped, white wine, lemon, juiced, chopped flat-leaf parsley, kosher salt and freshly ground black pepper
    45 min, 14 ingredients
  • Steamed Sole with Black Bean Sauce Steamed Sole with Black Bean Sauce
    sole, cleaned and gutted, with head and tail intact, salt and
    10 More
    sole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce
    12 ingredients




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