96 sodium whole wheat bread Recipes

  • Wild Mushroom Stuffing
    dried porcini mushrooms and
    15 More
    dried porcini mushrooms, cubes) whole-wheat bread (from 14-oz loaf), hazelnuts, boiling water, unsalted butter, olive oil, shallots (1/2 lb), thinly sliced, mixed wild mushrooms, sliced 1/4-inch thick, celery ribs, cut crosswise into 1/2-inch-thick slices, chopped fresh sage, salt, divided, dry sherry, chopped flat-leaf parsley, low-sodium chicken broth, eggs, lightly beaten, pepper
    17 ingredients
  • Sweet Potato Corn Bread
    white whole wheat flour, yellow cornmeal, salt substitute and
    11 More
    white whole wheat flour, yellow cornmeal, salt substitute, sodium-free baking powder, light brown sugar, ground cinnamon, ground nutmeg, sweet potatoes, peeled and shredded, light margarine, skim milk, skim milk, pasteurized liquid egg-whites, vanilla extract
    30 min, 14 ingredients
  • CarbLovers Club Sandwich
    drained and rinsed low-sodium cannellini beans from a 15-... and
    9 More
    drained and rinsed low-sodium cannellini beans from a 15-oz can, roasted garlic (such as christopher ranch brand), olive oil, salt, pepper, whole-wheat bread, toasted, leaves butter lettuce, beefsteak tomato, sliced, avocado, pitted and sliced, turkey bacon , cooked according to directions and drained
    25 min, 10 ingredients
  • Special Turkey Sandwiches
    reduced-fat cream cheese, chopped fresh spinach and
    9 More
    reduced-fat cream cheese, chopped fresh spinach, minced fresh basil, shredded parmesan cheese, garlic clove, minced, red onion, sliced, dry red wine or reduced-sodium beef broth, whole wheat bread, toasted, sliced deli turkey, tomato, lettuce leaves
    25 min, 11 ingredients
  • Turkey, Apple, and Swiss Melt
    dijon mustard, honey, whole-wheat bread, swiss cheese and
    3 More
    dijon mustard, honey, whole-wheat bread, swiss cheese, sliced granny smith apple (about 1 small), sliced lower-sodium deli turkey breast
    7 ingredients
  • Shiitake and Chicken Tetrazzini
    dried spaghetti, cornstarch, fat-free evaporated milk and
    10 More
    dried spaghetti, cornstarch, fat-free evaporated milk, canned reduced-sodium fat-free chicken broth, ground pepper, shiitake mushrooms, thinly sliced, carrot, grated, dry sherry, ground nutmeg, drops hot pepper sauce, diced cooked chicken breasts, fresh whole wheat bread crumbs, grated parmesan cheese
    1 hour 15 min, 13 ingredients
  • Buttermilk and Herb Stuffing Muffins
    unsalted butter, red onions, chopped (4 cups) and
    10 More
    unsalted butter, red onions, chopped (4 cups), sliced celery stalks, dried rosemary, crushed, dried rubbed sage, dried thyme, freshly ground black pepper, mushrooms, coarsely chopped (about 3 1/2 cups), lower-sodium chicken broth, country-style cubed with white and whole-wheat bread) stuffing (such as pepperidge farm), low-fat buttermilk (1%), eggs
    13 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • Favorite Meat Loaf Favorite Meat Loaf
    chopped onion, chopped celery, garlic cloves, minced and
    8 More
    chopped onion, chopped celery, garlic cloves, minced, diced tomatoes with italian herbs, drained (such as contadina), reduced-calorie whole wheat bread , torn into small pieces, reduced-sodium worcestershire sauce, egg, lightly beaten, egg white, lightly beaten, pepper, chili sauce, water
    13 ingredients
  • Teriyaki Turkey Meatloaf Teriyaki Turkey Meatloaf
    ground dark turkey meat, low sodium soy sauce, honey and
    5 More
    ground dark turkey meat, low sodium soy sauce, honey, ginger, egg whites, whole wheat bread crumbs, mushroom, diced onion
    55 min, 8 ingredients
  • Savory Cornbread Stuffing Savory Cornbread Stuffing
    olive oil, chopped onion, chopped celery, chopped carrot and
    10 More
    olive oil, chopped onion, chopped celery, chopped carrot, chopped fresh sage, dried thyme, salt, black pepper, unsalted butter, melted, eggs, fat-free , low-sodium chicken broth, whole-wheat bread, cut into (1/2-inch) cubes, recipe homemade cornbread crumbs
    14 ingredients
  • Oven Roasted  Breaded Tofu Oven Roasted Breaded Tofu
    reduced-fat firm tofu, rinsed and patted dry, water and
    12 More
    reduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper
    35 min, 14 ingredients
  • Mom's Gotta Have It Meatloaf! Mom's Gotta Have It Meatloaf!
    ground sirloin (i use 92/8) and
    7 More
    ground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper
    1 hour 45 min, 8 ingredients
  • Heart Healthy Swedish Meatballs Heart Healthy Swedish Meatballs
    onion, very finely chopped, water, lean ground beef and
    8 More
    onion, very finely chopped, water, lean ground beef, ground pork, ground allspice, salt, whole wheat bread crumbs, flour, skim milk, low-sodium beef bouillon granules
    1 hour , 11 ingredients
  • Chicken Baked over Mushroom Dressing Chicken Baked over Mushroom Dressing
    chicken, fresh thyme leave, fresh ground pepper, divided and
    11 More
    chicken, fresh thyme leave, fresh ground pepper, divided, salt, divided, leeks, white and light green parts only, thinly sliced, olive oil, red bell pepper, chopped, cremini mushrooms, sliced (about 8 oz), portobello mushroom caps, chopped (about 2 small), shiitake mushroom caps, sliced (4 1/2 oz with stems ), fresh rosemary, chopped, fresh sage, chopped, whole wheat bread cubes , stale (1-inch, see tip), reduced-sodium chicken broth
    31 min, 14 ingredients
  • Salmon Sandwiches With Japanese Flavors Salmon Sandwiches With Japanese Flavors
    reduced-fat mayonnaise, divided, lemon juice and
    9 More
    reduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts
    15 min, 11 ingredients
  • Turkey and Shiitake Loaf With Sherry Gravy Turkey and Shiitake Loaf With Sherry Gravy
    vegetable oil and
    15 More
    vegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry
    1 hour 45 min, 16 ingredients
  • French toast sandwich with Turkey and swiss French toast sandwich with Turkey and swiss
    eggs, whole wheat bread, honey mustard and
    3 More
    eggs, whole wheat bread, honey mustard, lower sodium smoked turkey, baby arugula loosely packed, reduced fat swiss cheese
    20 min, 6 ingredients




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