4727 sodium water Recipes

bacon, white rice, chicken breasts (or equivalent in other chicken parts, if you prefer), condensed cream of chicken soup or 1 (10 3/4 oz) can reduced-fat reduced-sodium, water, oregano, dried parsley flakes, ground nutmeg, garlic salt or garlic powder (you won tsp miss the salt)

beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

bacon , cut into pieces, onion, chopped fine, carrots, peeled and chopped, garlic, minced, diced tomatoes, drained, fresh thyme, minced, green lentils, rinsed and picked over, salt, black pepper, dry white wine, chicken broth, low-sodium, water, balsamic vinegar, fresh parsley, minced

squash , acorn, oil , olive, onion, chicken broth, reduced-sodium, water, brown sugar , (packed), salt, cinnamon, pepper, white, half-and-half, pumpkin seeds

country-style pork ribs, brown sugar, cider vinegar, soy sauce (i use low sodium ), water, salt, ground ginger, garlic, minced, flour , to coat ribs, oil , to brown ribs

carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves

whole chicken, giblets removed (3 1/2-4lb), salt, pepper, canola oil, celery ribs, sliced, onion , cut into a large dice, baby carrots, cut-up, chicken broth , 30% less sodium, water, white wine vinegar, potatoes , red petites, fresh chives, finely chopped

pinto beans, cubes vegetable bullion (i use low sodium ), water, cumin, garlic cloves, minced, onion, finely chopped, celery ribs, finely sliced, parsley flakes, celtic sea salt (optional it you can tsp find it ), this recipe is so flexible. you can add a large can of diced tomatoes with a can of rinsed kidney beans and voila... a different take on a great recipe.

carrots, chopped, onion, chopped, stalks celery, chopped, chicken, chicken broth, reduced sodium, water, salt, pepper, fresh parsley, chopped, garlic, chopped

italian sausage, casing removed, onion, chopped, frozen bell peppers or 1 green bell pepper, medium chopped, sliced mushrooms, garbanzo beans, crushed tomatoes, low sodium, water, dried basil, crumbled, dried oregano, red pepper flakes

roast beef , cut into thin slices, shoyu (soya sauce), low sodium, water, freshly grated ginger, minced garlic, oil or butter

bacon , strips cut into a large dice, carrots, diced, celery ribs, diced, onions, diced, all-purpose flour, salt, pepper, lean stewing beef , cut into 2-inch pieces, canola oil, beef broth , 25% less sodium, water, dry red wine, tomato paste, garlic cloves, peeled, whole, bay leaf, rosemary, white pearl onion (red or white )

linguine, uncooked, soy sauce, reduced-sodium, water, lemon juice, sesame oil, carrots , juileinned meduim, sweet red pepper , meduium juileinned, olive oil , devided, snow peas, fresh, garlic, minced, zucchini , julienned, bean sprouts, canned, green onion, chopped

raw shrimp, dry sherry, cornstarch, divided, sugar, divided, soy sauce, low sodium, water, white vinegar, vegetable oil, chopped green onion, with tops, fresh gingerroot, minced, garlic clove, minced

lean ground beef, bread crumbs, chopped onion, chopped cilantro, garlic, minced jalapeno , or to taste, egg, salt and pepper, to taste, chopped onion, frozen corn, seeded and chopped green bell pepper, seed and chopped red bell pepper, jalapeno, seeded and minced, red beans , or black beans, or combo, drained and rinsed, mexican-style stewed tomatoes with juice, tomatoes coarsely chopped, chicken stock, preferably homemade, or low-sodium, water, cooked rice (white or brown ), salt, chopped cilantro , if desired