9 sodium vegetable soup crock pot Recipes

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

diced cooked ham, uncooked wild rice, onion, chopped (1/2 cup), frozen mixed vegetables, thawed, drained, reduced-sodium chicken broth, cream of celery soup, pepper, water, fat-free half-and-half

ground beef (ground roadkill works ok, too), beef stock or 12 fl oz vegetable broth or 12 fl oz vegetable stock, low-sodium tomato sauce or 4 fl oz v8 vegetable juice, sugar, onions, chopped, carrots, diced, potatoes, diced, worcestershire sauce , to taste, seasoning (pepper , garlic and other spices and or or herbs)

fennel bulbs, trimmed and chopped, zucchini, chopped, onion, chopped, barley, garlic cloves, minced or pressed, fennel head, snipped, black pepper, low-sodium v8 juice, water, vegetable broth or 1 (14 1/2 oz) can chicken broth

turnips, peeled and chopped, onions, sliced thinly, carrots, chopped, parsnip, peeled and chopped, pearl barley, beef chuck, boneless diced, bay leaves, garlic clove, peeled, pepper, fresh ground, beef broth, reduced sodium, water, parsley, flat leaf chopped