559 sodium tortilla Recipes

tomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, salt, corn tortillas (6 inches), diced zucchini, chopped carrot, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped seeded jalapeno pepper, bay leaf, cubed or sliced avocado, shredded mexican cheese blend

cooked brown rice, low sodium cheddar cheese, grated, salsa, corn kernel, peas, frozen, carrot , shoestring, low-fat mayonnaise, cumin, ground, chili powder, whole wheat tortillas

olive oil, onion, finely diced, anaheim chili, diced, jalapeno pepper, minced, minced garlic, new mexico chile powder, cumin, black pepper, cayenne, smoked turkey legs, diced tomatoes, tomato sauce, worcestershire sauce, fat-free low-sodium chicken broth, frozen southwest mixed vegetables, reduced fat corn tortilla chips, diced avocado, lime wedge, sour cream, minced scallion

vegetable oil, red bell peppers, chopped medium, onion, minced, garlic cloves, minced, chili powder, salt, ground beef (90% lean), low sodium chicken broth, chipotle chiles in adobo, minced, pinto beans, rinsed, diced tomatoes, drained, chopped fresh cilantro, fresh lime juice, pepper, corn tortillas, cheddar cheese, shredded (2 cups), monterey jack cheese, shredded (2 cups)

condensed cream of potato soup, undiluted, condensed cream of chicken soup, undiluted, milk, reduced-sodium chicken broth, mexicorn, drained, ready-to-serve roasted chicken breast strips, chopped, chopped green chilies, flour tortillas (8 inches), cut into 2-inch x 1/2-inch strips, shredded cheddar cheese, shredded cheddar cheese , optional

light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

white chicken meat, undrained, fat-free , less-sodium chicken broth, salsa, corn tortilla chips, crushed, fresh cilantro, chopped, lime juice, pepper, garnishes: shredded cheddar cheese , sour cream

tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper

tomatoes, cut in half (about 1 1/2 lb), anaheim chiles, thick) slices onion, garlic cloves, halved, white corn tortillas , cut into 1/2-inch strips, chopped fresh cilantro, ground cumin, sugar, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, diced ripe avocado, shredded queso fresco, cilantro sprigs

olive oil, boneless skinless chicken breast, cut into 1 in . pieces, garlic cloves, minced, dried oregano, minced chipotle chiles in adobo (7 oz. can) or 1 (4 oz) can green chilies, diced tomatoes with green chilies, reduced-sodium chicken broth or 2 (14 1/2 oz) cans water, frozen corn, choppen fresh cilantro, baked corn tortilla chips

vegetable oil, divided, corn tortillas , cut into 1/4-inch strips, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, jalapeno peppers, seeded and minced, diced tomatoes, drained, fat-free , less-sodium chicken broth, clam juice, fresh corn kernels (about 4 ears ), shrimp, peeled and deveined, chopped green onions, chopped fresh cilantro, lime juice, black pepper

canola oil, bottled minced garlic, chicken breast tenders , cut into bite-sized pieces, chipotle chile powder, ground cumin, water, salt, fat-free , less-sodium chicken broth, stewed tomatoes, undrained, crushed baked tortilla chips, chopped fresh cilantro, lime, cut into 4 wedges

peeled and deveined medium shrimp, shredded cooked chicken, onion (chopped ), cumin seed, cooking oil , for saute, reduced-sodium chicken broth, mexican-style tomatoes, undrained, lime juice, chopped cilantro, avocado (chopped ), shredded monterey jack pepper cheese or 1/2 cup monterey jack cheese, corn tortillas, salt, pepper, cooking oil

diced tomatoes, drained, onion, chopped coarse, garlic cloves, peeled, canned chipotle chiles, vegetable oil, shredded rotisserie-cooked chicken, low sodium chicken broth, shopped fresh cilantro, salt and pepper, corn tortilla chips, broken into 2-inch pieces, shredded monterey jack cheese, sour cream

olive oil, cayenne powder, chili powder, paprika, garlic cloves, finely chopped, corn tortillas , toasted until a bit dark and broken into 1-inch pieces, low sodium chicken broth, fresh parsley, chopped (or cilantro), lime , zested, salt and pepper, eggs , cracked into separate ramekins, lime , juice of, sharp cheddar cheese, grated

corn tortillas , cut into 1/4- inch strips, olive oil, chopped onion, garlic cloves, minced, diced tomatoes with garlic and onion, undrained, fat-free , reduced-sodium chicken broth, dried oregano, ground cumin, crushed red pepper, black pepper, green bell pepper, diced, chopped smoked turkey breast (about 3/4 lb), frozen whole-kernel corn, whole green chiles, drained and sliced, chopped fresh cilantro

dried ancho chiles, corn tortillas, olive oil, plus more for brushing, white onion, chopped, garlic cloves, chopped, dried oregano, crumbled, salt, tomatoes, fat-free low-sodium chicken broth , plus more if necessary, fresh lime juice, chili powder, shredded cooked chicken breasts (about 3 breasts), grated monterey jack cheese, ripe avocado, pitted, peeled and cubed, for garnish, sour cream, for garnish, chopped cilantro, for garnish, lime, cut into 8 wedges, for garnish