154 sodium soup sodium ham Recipes
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olive oil-flavored cooking spray and10 Moreolive oil-flavored cooking spray, diced cooked ham (such as cumberland gap), sliced leek (about 1 large), water (optional), refrigerated cubed peeled sweet potato (such as glory), fat-free , less-sodium chicken broth, water, evaporated fat-free milk, freshly ground black pepper, sliced leek (optional), sliced green onions (optional)34 min, 11 ingredients
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russet potatoes, sliced approximately 1/4 inch thick and11 Morerusset potatoes, sliced approximately 1/4 inch thick, sweet onion, sliced thinly, garlic, peeled and chopped roughly, cooked spiral cut ham, chopped roughly, butter, cubed, fresh flat-leaf italian parsley, low-sodium cream of mushroom soup, whole milk, cold, whipping cream, tabasco sauce , to taste, cornstarch, sharp cheddar cheese, shredded1 hour 30 min, 12 ingredients
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dry red kidney beans, water, water and11 Moredry red kidney beans, water, water, dry white wine or reduced-sodium beef broth, green or red sweet pepper, chopped, onion, chopped, tomato, chopped, garlic, minced, fresh yellow wax chile pepper or banana chile pepper, seeded and chopped, fresh beef brisket , trimmed of fat and cut into 3/4-inch pieces, ham hock, russet potato, peeled and diced, salt, ground black pepper2 hour , 14 ingredients
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bacon, chopped, onion, chopped, garlic cloves, chopped and11 Morebacon, chopped, onion, chopped, garlic cloves, chopped, carrot, diced, smoked ham steak, diced into 1/4-inch cubes, red pepper flakes, salt and freshly cracked black pepper, swiss chard, stemmed and sliced into thin ribbons, low-sodium chicken broth, chickpeas or black-eyed peas, drained and rinsed, diced tomatoes, hot sauce , as needed, worcestershire sauce , as needed, grated parmesan, for garnish1 hour 15 min, 14 ingredients
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cubed cooked ham, chopped onion, butter and9 Morecubed cooked ham, chopped onion, butter, potatoes, peeled and diced (about 5), chicken broth, dijon mustard, milk, condensed cream of celery soup, velveeta cheese or 3 -4 oz sharp cheddar cheese, garlic powder, seasoning salt, sodium-free seasoning50 min, 12 ingredients
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Chicken-and-Ham Tetrazzini
spaghetti, reduced-calorie stick margarine and18 Morespaghetti, reduced-calorie stick margarine, presliced fresh mushrooms, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, skinned, shredded roasted chicken breast (about 5 oz), chopped extra-lean ham (about 1/4 lb), grated parmesan cheese, divided, dry sherry, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, vegetable cooking spray, paprika, sliced almonds20 ingredients -
Bacon, Ham, and Lentil Soup
thick-sliced bacon , cut crosswise into 1/2-inch strips and14 Morethick-sliced bacon , cut crosswise into 1/2-inch strips, cubed ham (about 8 oz), chopped onion, chopped fennel bulb, chopped celery, chopped leek, chopped carrot, fat-free , less-sodium chicken broth, water, chopped fresh or 1/4 tsp dried thyme, freshly ground black pepper, canned diced tomatoes with basil, garlic, and oregano, dried lentils, bay leaves, chopped fresh chives15 ingredients -
Pumpkin Soup with Sage and Ham
butter, onion, chopped, carrot, chopped and11 Morebutter, onion, chopped, carrot, chopped, rib celery, chopped, tart apple , such as granny smith, peeled, cored, and cut into 1/2-inch dice, canned pumpkin puree (from 1 29-oz can), dry white wine, dried sage, bay leaf, water, canned low-sodium chicken broth or homemade stock, salt, fresh-ground black pepper, ham, cut into 1/4-inch dice14 ingredients -
Smoked Ham Soup with White Beans
dried navy beans, olive oil, chopped yellow onion and10 Moredried navy beans, olive oil, chopped yellow onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, smoked ham hocks (about 1 lb), bay leaves, petite diced tomatoes, undrained13 ingredients -
Black-Eyed-Pea Soup with Greens and Ham
cooking oil and11 Morecooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar12 ingredients -
Tomato and Escarole Soup With White Beans
extra virgin olive oil, yellow onion, chopped and12 Moreextra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese15 min, 14 ingredients -
Portuguese Potato Dumpling Soup (Emeril Lagasse)
baking potatoes (about 1 3/4 lb), salt and13 Morebaking potatoes (about 1 3/4 lb), salt, diced ham , ground in a food processor to equal 1/3 cup, grated parmesan, eggs, lightly beaten, unsalted butter, freshly grated nutmeg, all-purpose flour, reduced-sodium beef broth, reduced-sodium chicken broth, water, diced yellow onion, peeled, sliced carrots, chopped fresh parsley leaves, vegetable oil55 min, 15 ingredients -
Portuguese Potato Dumpling Soup (Emeril Lagasse)
baking potatoes (about 1 3/4 lb), salt and14 Morebaking potatoes (about 1 3/4 lb), salt, diced ham , ground in a food processor to equal 1/3 cup, grated parmesan, eggs, lightly beaten, unsalted butter, freshly grated nutmeg, all-purpose flour, reduced-sodium beef broth, reduced-sodium chicken broth, water, diced yellow onion, peeled, sliced carrots, chopped fresh parsley leaves, chopped fresh cilantro leaves, vegetable oil1 hour 38 min, 16 ingredients -
Lentil Soup With Peas and Ham (Food Network Kitchens)
extra-virgin olive oil, diced ham (about 4 oz) and10 Moreextra-virgin olive oil, diced ham (about 4 oz), onion, chopped, chopped fresh dill, stalks celery, diced, carrots, diced, yukon gold potatoes, diced (3 to 4 medium potatoes), kosher salt and freshly ground pepper, low-sodium chicken broth, dried yellow or red lentils , picked over and rinsed, fresh or frozen peas (thawed if frozen ), plain yogurt40 min, 12 ingredients -
Wild Mushroom Soup with Arugula and Crispy Serrano Ham (Bobby Flay)
unsalted butter, olive oil and21 Moreunsalted butter, olive oil, assorted wild mushrooms (portobello, cremini, shiitake, oyster, porcini), wiped clean and chopped, salt and freshly ground black pepper, spanish onion, thinly sliced, cremini mushrooms, coarsely chopped, flour, homemade rich chicken stock , recipe follows, or low-sodium canned chicken broth, porcini powder, canola oil, serrano ham, wild or regular arugula, white truffle oil, for drizzling, chicken bones, chopped, spanish onions, quartered (skin left on ), head celery, coarsely chopped, carrots, coarsely chopped, olive oil, salt and freshly ground black pepper, bay leaves, whole peppercorns, flat-leaf parsley, stems only, fresh thyme1 hour 15 min, 23 ingredients -
New Years Day 3 Bean Soup
great northern beans, navy beans, pinto beans and4 Moregreat northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed7 ingredients
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