1306 sodium seasoning Recipes

potatoes, your choice for mashing, lean ground beef, water, low-sodium beef bouillon powder, low-sodium instant chicken bouillon granules, rosemary, salt, pepper, steak seasoning (i use hy s), onion flakes, frozen mixed vegetables

uncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained

lemon juice, seasoning salt, worcestershire sauce, low sodium soy sauce, a-1 steak sauce, corn oil, low sodium beef broth, heinz 57 steak sauce, garlic salt, vinegar

spaghetti, tomatoes (or 3 large fresh if in season ), chicken broth (low sodium is best ) or 1 cup vegetable broth, for vegetarians (low sodium is best), onion, garlic cloves, cumin, dried cilantro (or italian herbs, or both!), jalapeno, stemmed, salt and pepper

turkey breast tenderloins (about 1/2 lb each), cut into 1/4-inch slices, onion, chopped, canola oil, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen mixed vegetables, lemon-pepper seasoning, uncooked extra-wide egg noodles

canola oil, smoked turkey sausage , cut into 1/2-inch slices, cartons (32 oz each) reduced-sodium chicken broth, water, light beer or 1-1/2 cups additional reduced-sodium chicken broth, seafood seasoning, bay leaves, ears sweet corn , cut into 2-inch pieces, fingerling potatoes, red onion, quartered, cooked snow crab legs, pepper to taste

extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, thawed, cubed cooked chicken breast, reduced-fat biscuit/baking mix

cooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts

red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives

ground turkey or 1 lb extra lean ground beef, low-sodium taco seasoning , 1 packet, ranch dip mix , 1/2 packet, frozen mixed vegetables, thawed, rotel, low sodium beef broth, shredded cheese, sour cream, fritos corn chips, jalapeno

reduced-sodium chicken broth, onion, carrot, stalk celery, cold water, reduced sodium soy sauce, all-purpose flour, poultry seasoning , if desired

chicken pulled, chicken broth low sodium, cream of chicken soup low sodium, cheddar cheese shredded, taco seasoning, green chiles optional, tortillo chips or taco shells

sliced peeled potatoes, onion, chopped, divided, reduced-sodium chicken bouillon granules, water, lean ground turkey, reduced-sodium taco seasoning, fat-free milk, salsa, divided, quick-cooking oats, egg substitute

king arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, water, fat-free milk, egg substitute, canola oil, bread, toasted and cubed, chopped celery, chopped onion, canola oil, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, boiling water, reduced-sodium chicken broth or vegetable broth, egg substitute, dried parsley flakes, rubbed sage, poultry seasoning , dried basil and rosemary, crushed, salt and dried thyme

chicken broth, low sodium, grain rice, worcestershire sauce, low sodium, creole seasoning (emeril s essence recipe follows), crawfish or 1/2 lb shrimp, deveined, olive oil, tasso, sliced, andouille sausage, sliced, chicken meat, cubed, okra, sweet red pepper, diced, green sweet pepper, diced, scallion, sliced fine, celery, sliced, diced tomato, horseradish, minced, garlic clove, minced, dry white wine, file gumbo seasoning

chopped cooked chicken breast, frozen mixed vegetables, thawed and drained, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, low-sodium chicken broth, poultry seasoning, low-fat baking mix (such as reduced-fat bisquick), fat-free milk, carton low-fat sour cream