196 sodium sandwich Recipes

  • Grilled Ham, Muenster, and Spinach Sandwiches
    crusty chicago-style italian bread (about 1/2 inch thick)... and
    5 More
    crusty chicago-style italian bread (about 1/2 inch thick), toasted, sliced lower-sodium deli ham (such as boar s head), reduced-sodium muenster cheese (such as alpine lace), fresh baby spinach, mild chowchow (such as braswell s)
    11 min, 6 ingredients
  • Amadeus Sandwich
    rye bread or 2 slices pumpernickel bread or 2 slices sour... and
    6 More
    rye bread or 2 slices pumpernickel bread or 2 slices sourdough bread, roasted red pepper and eggplant spread, crushed red pepper flakes, salt (or to taste), sliced low-sodium turkey breast, tomatoes , sliced an 1/8 to 1/4 inch thin and patted dry, provolone cheese or 1 slice muenster cheese
    10 min, 7 ingredients
  • Reuben Sandwiches
    canola mayonnaise, chili sauce, minced dill pickle and
    6 More
    canola mayonnaise, chili sauce, minced dill pickle, worcestershire sauce, grated onion, rye bread, swiss cheese, shaved (about 3/4 cup), lower-sodium corned beef, thinly sliced (such as boar s head corned beef, top round, cap-off), organic sauerkraut, drained well
    9 ingredients
  • Mexican Sandwiches
    pork lard or vegetable oil and
    13 More
    pork lard or vegetable oil, chopped white onion plus 8 very thin slices, garlic cloves, minced, pinto beans, rinsed, reduced-sodium chicken broth or water, soft white rolls , such as portuguese (preferably oblong), shredded roast chicken or pork, crema or sour cream, pickled jalapenos with 2 tsp juice from can or jar, crumbled queso cotija (aged white cheese) or parmesan, cilantro leaves, radishes, very thinly sliced, firm-ripe avocado, sliced, sliced romaine
    45 min, 14 ingredients
  • Italian Beef Sandwich
    low fat low sodium beef broth, garlic, minced and
    5 More
    low fat low sodium beef broth, garlic, minced, dried oregano, pepper, green pepper, thinly sliced, low-fat deli roast beef, hoagie rolls
    10 min, 7 ingredients
  • Hot Turkey Sandwiches
    french bread, light mayonnaise, turkey gravy and
    5 More
    french bread, light mayonnaise, turkey gravy, reduced-sodium bacon slices, cooked and cut in half, sliced cooked turkey breast, provolone cheese, halved, arugula, cranberry-shallot chutney
    8 ingredients
  • French Dip Sandwiches
    beef sirloin tip roast (3 to 4 lb) and
    8 More
    beef sirloin tip roast (3 to 4 lb), reduced-sodium soy sauce, beef bouillon granules, bay leaf, whole peppercorns, dried crushed rosemary, dried thyme, garlic powder, hard rolls, split
    10 hour 15 min, 9 ingredients
  • Pulled Pork Sandwiches
    cooked pork, shredded, reduced-sodium chicken broth and
    8 More
    cooked pork, shredded, reduced-sodium chicken broth, balsamic vinegar, light brown sugar, chili powder, paprika, ground cumin, salt, ground black pepper, kaiser rolls, halved
    10 ingredients
  • Vietnamese Banh Mi-Style Sandwiches With Chicken Vietnamese Banh Mi-Style Sandwiches With Chicken
    reduced-sodium chicken broth, reduced sodium soy sauce and
    14 More
    reduced-sodium chicken broth, reduced sodium soy sauce, light corn syrup, chinese five spice powder, minced ginger, boneless skinless chicken thighs, french baguettes, split and toasted, mayonnaise, prepared pork pate (cha lua, optional) (optional) or vietnamese pate (cha lua) (optional), fresh cilantro stem (optional), mint leaf (optional), thai basil (optional), sliced jalapeno, nuoc cham sauce (vietnamese spicy fish sauce recipe here #25375), marinated daikon radish, marinated carrot (japanese pickled daikon and carrot salad recipe here #29119)
    1 hour 10 min, 16 ingredients
  • Pacific Rim Pork Sandwiches With Hoisin Cole Slaw Pacific Rim Pork Sandwiches With Hoisin Cole Slaw
    fresh ginger, peeled and minced, low sodium soy sauce and
    17 More
    fresh ginger, peeled and minced, low sodium soy sauce, dry sherry, hoisin sauce, dark sesame oil, hot chinese mustard, five-spice powder, garlic clove, minced, pork tenderloin, trimmed and cut in 1/4 inch slices, seasoned rice wine vinegar, hoisin sauce, fresh ginger, peeled and minced, dark sesame oil, low sodium soy sauce, hot chinese mustard, garlic clove, minced, coleslaw mix, green onion, sliced, hamburger buns with sesame seeds, toasted
    2 hour 15 min, 19 ingredients
  • Tlc Sandwiches Tlc Sandwiches
    extra firm tofu, drained and
    9 More
    extra firm tofu, drained, liquid, aminos (or low sodium soy sauce), nutritional yeast, smoked paprika, water, light mayonnaise, healthy bread, toasted (seeduction hearth bread is good), leaves romaine lettuce, seedless cucumber, thinly sliced
    45 min, 10 ingredients
  • Tuna Sandwich Boats Tuna Sandwich Boats
    sourdough french rolls, tuna in water, drained and
    9 More
    sourdough french rolls, tuna in water, drained, shredded reduced-fat cheddar cheese, chopped water chestnuts, chopped celery, chopped green pepper, almonds, toasted, grated onion, sliced pimiento-stuffed olives, low-sodium worcestershire sauce, nonfat mayonnaise
    15 min, 11 ingredients
  • Antipasto Sandwiches Antipasto Sandwiches
    low-sodium white tuna packed in water, drained and
    6 More
    low-sodium white tuna packed in water, drained, fat-free zesty italian dressing, italian bread , split horizontally and toasted, romaine lettuce leaves, tomatoes, sliced, part-skim mozzarella cheese, chopped ripe olives
    15 min, 7 ingredients
  • Chunky Steak Sandwich Chunky Steak Sandwich
    steak , cut in bite sized chunks and
    8 More
    steak , cut in bite sized chunks, frozen peppers and onions ( southwest blend freezer mix), sodium-free seasoning, mrs. dash seasoning mix, onion powder, garlic powder, water, french roll, mayonnaise
    12 min, 10 ingredients
  • Grilled Beef Sandwich Grilled Beef Sandwich
    flank steak, low sodium soy sauce, sugar and
    16 More
    flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)
    55 min, 19 ingredients
  • French Dip Sandwiches French Dip Sandwiches
    bay leaf, dried rosemary, crushed, dried thyme and
    6 More
    bay leaf, dried rosemary, crushed, dried thyme, garlic powder, hard rolls or sliced french bread, lean roast beef (3-4 lbs), light soy sauce, low sodium beef bouillon cube, whole peppercorns
    10 hour 10 min, 9 ingredients
  • French Dip Sandwiches French Dip Sandwiches
    beef sirloin tip roast (3 to 4 lb), light soy sauce and
    7 More
    beef sirloin tip roast (3 to 4 lb), light soy sauce, reduced-sodium beef bouillon granules, bay leaf, whole peppercorns, dried crushed rosemary, dried thyme, garlic powder, hard rolls or french bread
    10 hour 15 min, 9 ingredients
  • Baked Felafel Sandwich Baked Felafel Sandwich
    chickpeas, preferably low-sodium, drained and rinsed and
    15 More
    chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open
    1 hour , 16 ingredients




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