898 sodium salads Recipes

  • Saucy Chicken Italian
    boneless skinless chicken breast halves (1 lb.) and
    5 More
    boneless skinless chicken breast halves (1 lb.), onion, thinly sliced, separated into rings, red pepper , cut into thin strips, reduced-sodium fat-free chicken broth, kraft classic caesar salad dressing, kraft finely shredded italian* five cheese blend
    28 min, 6 ingredients
  • Grilled Tuna Niçoise
    cubed red potato (about 1 1/4 lb), green beans, trimmed and
    14 More
    cubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives
    16 ingredients
  • Caesar Salmon Fillets
    salmon fillets (6 oz each) and
    3 More
    salmon fillets (6 oz each), fat-free creamy caesar salad dressing, reduced-sodium soy sauce, garlic clove, minced
    5 min, 4 ingredients
  • Enchilada Casser-Ole!
    ground beef, onion, chopped, salsa and
    10 More
    ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro
    55 min, 13 ingredients
  • Spicy Shrimp With Rice
    baby shrimp (1 shrimp ring, or 1 bag of salad shrimp) and
    12 More
    baby shrimp (1 shrimp ring, or 1 bag of salad shrimp), stewed tomatoes, drain and reserve liquid, tomatoes and green chilies, drain and reserve liquid, dry mustard, lemon juice, parsley flakes, cayenne pepper, garlic powder, onion powder, low sodium salt, olive oil, green onion, chopped, white minute rice
    15 min, 13 ingredients
  • Caribbean Jerk Chicken
    chicken leg quarters, skin removed, olive oil, brown sugar and
    5 More
    chicken leg quarters, skin removed, olive oil, brown sugar, reduced-sodium soy sauce, italian salad dressing mix, dried thyme, ground cinnamon, cayenne pepper
    15 min, 8 ingredients
  • Low-Fat French Dressing
    condensed tomato soup, undiluted (reduced fat, reduced so... and
    11 More
    condensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice
    10 min, 12 ingredients
  • New Chicken Cordon Bleu
    boneless skinless chicken breast and
    7 More
    boneless skinless chicken breast, reduced-sodium chicken broth, balsamic vinegar, black pepper, cooked ham , thin (about 2oz), part-skim mozzarella cheese , thin (about 2 oz, i use fat free), salad greens , of choice
    30 min, 8 ingredients
  • Summer Chicken Stir-Fry
    reduced-fat vinaigrette or italian salad dressing and
    8 More
    reduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro
    9 ingredients
  • Grilled Pork Tenderloin
    italian salad dressing, reduced-sodium soy sauce and
    2 More
    italian salad dressing, reduced-sodium soy sauce, pork tenderloin (1 lb), steak seasoning
    10 min, 4 ingredients
  • Creamy Onion Pork Chops
    bone-in pork loin chops (8 oz each), pepper, salt, milk and
    7 More
    bone-in pork loin chops (8 oz each), pepper, salt, milk, condensed cream of onion soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, white wine or chicken broth, ranch salad dressing mix, cornstarch, water, minced fresh parsley , optional
    8 hour 10 min, 11 ingredients
  • Sausage & Chicken Kabobs
    reduced-sodium soy sauce, worcestershire sauce and
    8 More
    reduced-sodium soy sauce, worcestershire sauce, garlic powder, pepper, seasoned salt, boneless skinless chicken breasts, cut into 1-1/2-inch cubes, fully cooked johnsonville polish kielbasa sausage or polish sausage, cut into 3/4-inch slices, red potatoes, cut into 1-1/2-inch cubes, cubed fresh pineapple, ranch salad dressing
    15 min, 10 ingredients
  • Sweet Soy and Ginger Fish
    honey, reduced sodium soy sauce and
    4 More
    honey, reduced sodium soy sauce, cm gingerroot, peeled, grated, sesame oil, white fish fillets (such as snapper), salad greens, to serve (baby asian )
    46 min, 6 ingredients
  • Beef Under Pressure 2 Beef Under Pressure 2
    italian salad dressing mix (cheapest), red wine vinegar and
    16 More
    italian salad dressing mix (cheapest), red wine vinegar, oil (i used olive), pickled garlic (see my recipe hint hint, or so), fresh briskets, about 3 lbs total,well trimmed, diced tomato (cheapest), dice mirepoix, dice bell pepper, white onions or 2 brown onions, cut in eighths, carrots, cut in 2 inch chunks, red potatoes , good sized chunks, button mushroom, mixed size pieces, low sodium chicken broth or 1 can beef, port wine or 1/3 cup madeira wine, kosher salt, dry oregano, rosemary, ground black pepper
    1 hour , 18 ingredients
  • Vegetable Tuna Pockets Vegetable Tuna Pockets
    low-sodium, low-fat chunk white tuna in spring water, dra... and
    7 More
    low-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives
    14 min, 8 ingredients
  • Sausage Pepper Skillet Sausage Pepper Skillet
    green pepper , julienned, sweet red pepper , julienned and
    5 More
    green pepper , julienned, sweet red pepper , julienned, sliced red onion, garlic clove, minced, fat-free italian salad dressing, divided, reduced-fat turkey kielbasa, sliced, reduced-sodium soy sauce
    20 min, 7 ingredients
  • Michele's  Coleslaw Tuna Michele's Coleslaw Tuna
    tuna in water (preferably low sodium ) and
    5 More
    tuna in water (preferably low sodium ), shredded cabbage or 2 cups shredded broccoli, poppy seed salad dressing, memories of tuscany marinade , sauce by president s choice, dried cranberries, almonds or 1/2 cup peanuts
    5 min, 6 ingredients
  • Easy Southwestern Chicken Easy Southwestern Chicken
    brown rice, cooked, boneless skinless chicken breasts, raw and
    6 More
    brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor
    30 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top