834 sodium quarters Recipes

canola oil, smoked turkey sausage , cut into 1/2-inch slices, cartons (32 oz each) reduced-sodium chicken broth, water, light beer or 1-1/2 cups additional reduced-sodium chicken broth, seafood seasoning, bay leaves, ears sweet corn , cut into 2-inch pieces, fingerling potatoes, red onion, quartered, cooked snow crab legs, pepper to taste

extra virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, celery rib, sliced, cremini mushroom, quartered, garlic cloves, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, fresh ground black pepper, mashed potatoes , recipe follows, grated parmesan cheese (optional), russet potatoes, peeled quartered, kosher salt, plus more for seasoning, whole milk, unsalted butter, chopped fresh flat-leaf parsley, fresh ground black pepper

uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds

white onion, quartered, fresh jalapeno chiles, stemmed and quartered , including seeds, garlic cloves, peeled and smashed, reduced-sodium chicken broth (14 fl oz), vegetable oil, ground pork, ground cumin, salt, white hominy (also called pozole), rinsed and drained, chopped fresh cilantro, accompaniments: toasted hulled (green) pumpkin seeds ; crumbled queso fresco or ricotta salata

corn or 8 (6 inch) flour tortillas, cut into 1/2-inch-wide strips, vegetable oil, table salt, split split bone-in skin-on chicken breasts (about 1 1/2 lb) or 4 bone-in skin-on chicken thighs (about 1 1/4 lb), low sodium chicken broth, white onion , trimmed of root end, quartered, and peeled (about 1 lb), garlic cloves, peeled, fresh cilantro, fresh oregano, table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile in adobo, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, monterey jack cheese, grated, fresh cilantro leaves, minced jalapeno pepper, sour cream

roasting chickens , neck and giblets discarded, salt & freshly ground black pepper, orange, quartered, lemon, quartered, head garlic , halved crosswise, plus, garlic cloves, chopped, reduced-sodium chicken broth, frozen orange juice concentrate, thawed, fresh lemon juice, olive oil, chopped fresh oregano leaves, kitchen string or butcher kitchen twine

water, low-sodium pinto beans, rinsed and drained, bay leaves, fat-free , less-sodium chicken broth, yellow onion, peeled and quartered, bacon slices (uncooked), chopped, chopped yellow onion (about 2 medium), minced garlic, chili powder, no salt-added ketchup, brown sugar, dijon mustard, worcestershire sauce, freshly ground black pepper, amber ale (such as redhook)

sesame oil, vegetable oil, onion, chopped, white button mushrooms, trimmed and quartered, boneless, skinless chicken breast half (about 6 oz.), cut into 1-inch pieces, grain and wild rice mix, low-sodium chicken broth or water, rice wine vinegar, salt, dijon mustard, snow peas, trimmed, carrot, grated, water chestnuts, quartered

fresh asian egg noodles, vegetable oil, sesame oil, minced garlic, minced ginger, sliced red bell pepper, quartered mushrooms, snow peas, cubed cooked turkey or rotisserie chicken, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced green onions, toasted sesame seeds

pearl onions, sliced onion, sliced carrot, sliced celery, butter, divided, boneless skinless chicken breast halves (4 oz each), chardonnay or other dry white wine or reduced-sodium chicken broth, reduced-sodium chicken broth, minced fresh parsley, salt, dried thyme, white pepper, bay leaf, king arthur unbleached all-purpose flour, fat-free evaporated milk, fresh mushrooms, quartered

lime juice, reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves, minced, canola oil, sugar, liquid smoke , optional, ground cumin, dried oregano, ground ginger, hot pepper sauce, boneless pork loin, trimmed and cut into thin strips, onion, sliced, green pepper , cut into strips, sweet yellow pepper , cut into strips, lemon juice, torn romaine, tomatoes, quartered

onions, peeled and quartered, tomatoes, cored and quartered, vegetable oil, dried oregano, ground cumin, garlic cloves, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, salt, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 6 oz), shredded part-skim oaxaca cheese or reduced-fat monterey jack cheese, lime wedges

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water

short-grain rice (7 oz), mixed mushrooms such as oyster and stemmed shiitake mushrooms, quartered if large (we used cremini and button, personal preference), scallions, coarsely chopped, low sodium soy sauce, low sodium soy sauce, salt, fresh ground pepper, thick slices fatty bacon, cut into 1/2-inch dice (1/2 cup), garlic cloves, minced, minced fresh ginger, ginkgo nuts (optional*), water, vegetable oil

yukon gold potatoes, quartered, carrots , 1 inch slices, olive oil, garlic cloves, peeled and crushed, salt, fresh rosemary, finely diced, fresh ground black pepper, low sodium beef broth, burgundy wine or 1/2 cup dry red wine, cornstarch, tomato paste, water, low sodium beef broth

lemon, reduced sodium chicken broth, reduced sodium soy sauce, corn starch, canola oil, boneless, skinless chicken breasts, trimmed & cut into 1 pieces, mushrooms, halved or quartered, carrots, diagonally sliced, 1/4 thick, snow peas, stems & strings removed, scallions, cut into 1 pieces, white & green parts divided, garlic, chopped chopped

lean ground beef (90% lean), onion, chopped, chopped celery, fresh mushrooms, quartered, water, sliced water chestnuts, drained, reduced-sodium soy sauce, brown sugar, reduced-sodium beef bouillon granules, garlic powder, pepper, cornstarch, cold water, hot cooked rice, chow mein noodles