22506 sodium protein diet Recipes

  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Protein Pancakes
    baking powder (featherweight brand is best, no sodium or ... and
    8 More
    baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )
    20 min, 9 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Protein Smoothie
    banana, cut up, strawberries, hulled and cut in half and
    4 More
    banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice
    7 min, 6 ingredients
  • Diet Cabbage Soup With Protein Diet Cabbage Soup With Protein
    head cabbage, green onions, canned tomatoes, green pepper and
    8 More
    head cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice
    2 hour 15 min, 12 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Protein Shake - Chocolate Peanutbutter Protein Shake - Chocolate Peanutbutter
    designer whey protein powder, swiss miss diet and
    4 More
    designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water
    6 ingredients
  • Sparkling Orange Protein Smoothie Sparkling Orange Protein Smoothie
    diet orange soda, fat-free orange yogurt and
    3 More
    diet orange soda, fat-free orange yogurt, vanilla protein powder, orange, peeled, ice cubes
    3 min, 5 ingredients
  • Diet Soup - or Not - It's Great Anytime Diet Soup - or Not - It's Great Anytime
    onion, chopped, green pepper, chopped, carrots, chopped and
    17 More
    onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)
    1 hour 10 min, 20 ingredients
  • Diet -- Chewy Crunchy Snack Bars Diet -- Chewy Crunchy Snack Bars
    vanilla protein powder, rolled oats, wheat germ and
    3 More
    vanilla protein powder, rolled oats, wheat germ, rice krispies, peanut butter, honey
    31 min, 6 ingredients
  • Protein Frozen Hot Chocolate Protein Frozen Hot Chocolate
    cold skim milk and
    5 More
    cold skim milk, diet swiss miss hot cocoa (1 packet, 25 calorie kind ), sccop whey protein, sugar free chocolate syrup (torani or davinci so as not to add any more calories or 4 packets of splenda), water, ice cubes
    15 min, 6 ingredients
  • Low Cal Diet Soda Fruit Mixer Low Cal Diet Soda Fruit Mixer
    diet sprite or 12 oz diet 7-up, fruit juice and
    1 More
    diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)
    2 min, 3 ingredients
  • Diet Sausage-Cabbage Soup Diet Sausage-Cabbage Soup
    olive oil, lean chicken sausage and
    8 More
    olive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)
    1 hour 15 min, 10 ingredients




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