193 sodium pilaf Recipes
-
vegetable oil, portabella mushrooms, coarsely chopped and7 Morevegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill1 hour 10 min, 9 ingredients
-
-
-
shallots, finely chopped and9 Moreshallots, finely chopped, garlic cloves, minced (1 tbsp minced ), extra virgin olive oil, quinoa (or barley), sodium-free chicken broth (or vegetable broth), chopped fresh thyme (or 1/2 tsp dried thyme, crushed), bay leaf, roasted red pepper, diced, kosher salt, fresh ground black pepper40 min, 10 ingredients
-
olive oil, chopped onion, bay leaf, water and9 Moreolive oil, chopped onion, bay leaf, water, fat-free , less-sodium chicken broth, instant white rice, instant brown rice, uncooked bulgur, dried cranberries or currants, salt, freshly ground black pepper, chopped pecans, toasted, chopped fresh parsley13 ingredients
-
onion, chopped, celery rib, chopped and14 Moreonion, chopped, celery rib, chopped, carrot, finely chopped, garlic clove, minced, butter, uncooked brown rice, uncooked wild rice, reduced-sodium beef broth or vegetable broth, water, golden raisins and cherries, minced fresh parsley, salt, dried thyme, rubbed sage, pepper, chopped pecans, toasted1 hour 15 min, 16 ingredients
-
paprika, dried thyme, garlic powder, dried oregano, salt and12 Morepaprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)17 ingredients
-
basmati rice, orzo pasta, olive oil, unsalted butter and10 Morebasmati rice, orzo pasta, olive oil, unsalted butter, minced shallots, shredded zucchini, sliced cremini mushrooms, low-sodium chicken stock, seeded and diced roma tomatoes, chopped italian parsley leaves, grated lemon zest, grated parmesan, freshly crackled black pepper, salt30 min, 14 ingredients
-
Spelt and Wild Mushroom Pilafspelt, olive oil, chopped onion, minced fresh thyme, salt and4 Morespelt, olive oil, chopped onion, minced fresh thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, butter, exotic mushroom blend (such as shiitake, cremini, and oyster), coarsely chopped9 ingredients
-
Herbed Rice Pilaf (Sandra Lee)butter, chopped shallots, chopped celery, chopped carrots and4 Morebutter, chopped shallots, chopped celery, chopped carrots, chopped fresh flat-leaf parsley, low-sodium chicken stock or broth, instant rice (recommended : uncle ben s), combination freshly chopped marjoram , oregano and thyme leaves15 min, 8 ingredients
-
A Quinoa Pilaf That You'll Lovevegetable oil, onion, chopped, carrot, diced and7 Morevegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning30 min, 10 ingredients
-
Pecan White and Brown Rice Pilafolive oil, chopped onion, bay leaf, water and9 Moreolive oil, chopped onion, bay leaf, water, reduced-sodium fat-free chicken broth, instant rice, instant brown rice, uncooked bulgur, dried cranberries or 1 tbsp currants, salt, fresh ground black pepper, chopped pecans, toasted, chopped fresh parsley30 min, 13 ingredients
-
Pecan White and Brown Rice Pilafolive oil, chopped onion, bay leaf, water and7 Moreolive oil, chopped onion, bay leaf, water, fat-free , lower-sodium chicken broth, uncooked instant white rice, uncooked instant brown rice, uncooked bulgur, sweetened dried cranberries, salt, chopped pecans, toasted11 ingredients
-
Cardamom Chicken with Rice Pilafchicken legs (about 3 lb), cooking oil, ground cardamom and8 Morechicken legs (about 3 lb), cooking oil, ground cardamom, salt, fresh-ground black pepper, butter, cut into 4 pieces, onion, minced, basmati or other long-grain rice, raisins, canned low-sodium chicken broth or homemade stock, apple juice11 ingredients
-
Golden Currant Pilaf with Cinnamonchopped onion, olive oil, uncooked long grain rice and6 Morechopped onion, olive oil, uncooked long grain rice, low-fat, low-sodium) chicken broth, dried currants (9085) or raisins or dried apricots, ground turmeric, ground cinnamon, salt, check weight) chopped fresh parsley9 ingredients
-
Quinoa Pilaf (Giada De Laurentiis)extra-virgin olive oil, shallots, chopped and11 Moreextra-virgin olive oil, shallots, chopped, red pepper, stemmed, seeded, deveined and chopped into 1/2-inch pieces, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, quinoa, white wine , such as pinot grigio, low-sodium chicken broth, arugula, chopped, almonds, toasted and coarsely chopped, chopped fresh mint, cucumber, peeled, seeded and diced into 1/2-inch pieces, zest of 1 lemon45 min, 13 ingredients
-
Mushroom-Barley Pilaf with Spinachbutter, sliced shallots and7 Morebutter, sliced shallots, sliced fresh shiitake mushroom caps (about 4 oz), garlic cloves, minced, uncooked quick-cooking barley, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, fresh spinach leaves9 ingredients
Related searches: