193 sodium pilaf Recipes
-
-
olive oil, onion, finely chopped, salt, almonds and10 Moreolive oil, onion, finely chopped, salt, almonds, pistachios , halves (and or or pieces), chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, fresh ground black pepper, grain brown rice (or basmati brown rice), dry white wine, reduced-sodium chicken or 2 1/2 cups vegetable broth, minced flat leaf parsley (optional)1 hour 15 min, 14 ingredients
-
olive oil, onion, finely chopped, salt, almonds and10 Moreolive oil, onion, finely chopped, salt, almonds, pistachio halves and/or pieces, chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, freshly ground black pepper, grain brown rice or basmati brown rice, dry white wine, reduced-sodium chicken or vegetable broth, minced flat-leaf parsley (optional)14 ingredients
-
-
butter (can use oil), sliced mushrooms (about 8-oz) and8 Morebutter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans40 min, 10 ingredients
-
butter or 4 tbsp margarine, chopped onion, diced carrot and12 Morebutter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste48 min, 15 ingredients
-
Bulgur-Pistachio Pilaf
uncooked bulgur wheat (such as heartland) and7 Moreuncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes23 min, 8 ingredients -
Tangerine Quinoa Pilaf
reduced-sodium chicken broth or water and7 Morereduced-sodium chicken broth or water, fresh tangerine juice, quinoa, rinsed, pine nuts, toasted, shredded zest from 1 tangerine, dried currants, minced chives, salt8 ingredients -
Sweet Potato Rice Pilaf
olive oil, shallots, finely diced, garlic clove, minced and9 Moreolive oil, shallots, finely diced, garlic clove, minced, grain and wild rice blend, ground turmeric, ground cumin, salt, pepper, chicken broth , 30% less sodium, sweet potatoes, medium dice (approximately 3 cups), pecans, chopped, fresh basil, chopped30 min, 12 ingredients -
Orange-Basil Orzo Pilaf
carton fat-free , less-sodium chicken broth, uncooked orzo and10 Morecarton fat-free , less-sodium chicken broth, uncooked orzo, butter, diced carrot (about 2 medium), diced onion (about 1 small), diced celery (about 2 stalks ), garlic cloves, minced, chopped fresh basil, grated fresh orange rind, fresh orange juice, salt, freshly ground black pepper24 min, 12 ingredients -
Fruited Wild Rice Pilaf
onion, chopped, celery rib, chopped, butter and5 Moreonion, chopped, celery rib, chopped, butter, grain and wild rice mix, reduced-sodium chicken broth or vegetable broth, golden raisins and cherries, water, chopped pecans, toasted10 min, 8 ingredients -
Vegetable Couscous Pilaf
extra virgin olive oil (less if possible) and16 Moreextra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving40 min, 17 ingredients -
Linda's Almond Rice Pilaf
chicken broth , low sodium is ok, shallot, chopped, butter and6 Morechicken broth , low sodium is ok, shallot, chopped, butter, basmati rice or 1 1/2 cups any other long-grain rice, salt, fresh ground black pepper, grated lemon rind, sliced almonds, toasted, and chopped, fresh parsley, chopped, for garnish1 hour 5 min, 9 ingredients -
Crock-Pot Wild Rice Pilaf
uncooked wild rice, chopped onion, salt and5 Moreuncooked wild rice, chopped onion, salt, ground black pepper, low sodium chicken broth, water, sliced mushrooms, drained, dried thyme leaves5 hour 10 min, 8 ingredients -
Broccoli Brown Rice Pilaf
brown rice, uncooked and8 Morebrown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper55 min, 9 ingredients -
Minnesota Wild Rice Pilaf
water, fat-free , less-sodium chicken broth and10 Morewater, fat-free , less-sodium chicken broth, uncooked wild rice, butter or stick margarine, sliced mushrooms, chopped onion, chopped fresh parsley, chopped pecans, toasted, poultry seasoning, salt, black pepper12 ingredients
Related searches: