319 sodium mexican Recipes

chicken thighs, olive oil, purple onion, chopped, jalapeno pepper, chopped (optional), ground cumin, ground oregano, salt, pepper, garlic, zucchini, thinly sliced (i also quartered each slice), chicken bouillon cube (low-sodium , if available), water, white rice, uncooked, salsa, black olives, sliced, mexican blend cheese, shredded (or more, if preferred )

olive oil, diced onion, celery ribs, diced, mexican-style stewed tomatoes, garlic cloves, minced, low-sodium pinto beans, chicken broth, water, tabasco sauce, taco seasoning, sour cream (to garnish ), green onion (to garnish )

tomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, salt, corn tortillas (6 inches), diced zucchini, chopped carrot, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped seeded jalapeno pepper, bay leaf, cubed or sliced avocado, shredded mexican cheese blend

green pepper, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, sliced fresh mushrooms, reduced-sodium teriyaki sauce, flour tortillas (8 inches), warmed, shredded reduced-fat mexican cheese blend

tomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, salt, corn tortillas (6 inches), diced zucchini, chopped carrot, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped seeded jalapeno pepper, bay leaf, cubed or sliced avocado, shredded mexican cheese blend

ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine

ground turkey, reduced-sodium taco seasoning, dried cilantro flakes, shredded mexican cheese blend, sour cream, salsa, hamburger buns, split, lettuce leaves

egg whites, grated parmesan cheese, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat mexican cheese blend, ground mustard, frozen chopped spinach, thawed and squeezed dry, egg yolks, beaten

idahoan bacon & cheddar chipotle flavored mashed potatoes, chopped onion, garlic, chopped, olive oil, shredded chicken meat, corn, drained, black beans, rinsed and drained, mild green chiles, chopped, carton low-sodium chicken broth, chopped tomatoes with mexican spices, tortilla chips, chopped avocado, sliced black olives, shredded cheese, chopped green onions, sour cream, chopped cilantro

corn tortillas, salt-free chili powder, divided, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, ground cumin, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, shredded cooked turkey breast (about 12 oz), fresh lime juice, chopped fresh cilantro, crumbled queso fresco

chopped yellow onion, garlic cloves, coarsely chopped, pasilla chiles, stemmed and seeded, new mexican dried red chiles, stemmed and seeded, chopped seeded chipotle chiles , canned in adobo sauce, fat-free , less-sodium chicken broth, canola oil, divided, boneless pork loin, trimmed and cut into 1/2-inch pieces, no-salt-added tomato puree, water, dark brown sugar, cider vinegar, honey mustard, worcestershire sauce, molasses, salt, pinto beans, rinsed and drained

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

tomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, skinless chicken breast half (6oz), lemon pepper seasoning, salt, corn tortillas (6-inches), diced zucchini, chopped carrots, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped and seeded jalapeno peppers (use gloves when handling), bay leaf, cubed avocado, mexican blend cheese

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice

pizza sauce (for pizza filling), shredded mozzarella cheese (or mexican blend , for pizza filling), pepperoni (sliced or diced , for pizza filling), olive oil (mushroom cheese), onion, finely chopped (mushroom cheese), white mushrooms, stems trimmed, cut into small dice (mushroom cheese), chopped green chilies (mushroom cheese), garlic cloves, minced (mushroom cheese), minced fresh cilantro (mushroom cheese), salt and pepper, to taste (mushroom cheese), goat cheese, crumbled (mushroom cheese), cooked chopped spinach (spinach), cheddar cheese, shredded (spinach), bacon, fried and crumbled (spinach), nutmeg (spinach), browned ground beef (meat) or 1 lb cooked shredded chicken (meat), onion, diced (meat), green bell pepper, diced (meat), garlic cloves, crushed (meat), chopped fresh cilantro (meat), sliced green olives (meat), salt and pepper (meat), tomato paste (meat), unsalted butter (pot pie), yellow onion, diced (pot pie), flour (pot pie), low sodium chicken broth (pot pie), frozen peas and carrots (pot pie), store-bought rotisserie-cooked chicken , meat shredded (pot pie), kosher salt (pot pie), black pepper (pot pie), ground beef (taco), onions, diced (taco), taco seasoning (taco), mozzarella cheese (taco)

boneless, skinless chicken breast meat, water, reduced-sodium chicken broth, chili powder, loose-pack frozen whole-kernel corn, thick & chunky salsa, mexican style blend cheese shredded, tortilla chips (optional)

chorizo sausage, squeezed from casings, olive oil (if needed), celery stalks with leaves, thinly sliced, onion, chopped, garlic cloves, minced, dried mexican oregano, cayenne (optional), granny smith apples, peeled and thinly sliced crosswise, reduced-sodium chicken broth, chopped flat-leaf parsley, crusty bread such as pugliese, cut into 1-in. cubes