34 sodium marinara Recipes

boneless skinless chicken breast halves, split, eggs, beaten, italian seasoned breadcrumbs, olive oil, marinara sauce, low sodium chicken broth, mozzarella cheese, grated, parmesan cheese, grated, cooked angel hair pasta

minced or pressed garlic, minced fresh ginger, chopped green onions (including tops), olive oil, reduced-sodium soy sauce, shredded boned , skinned cooked chicken, firm-ripe roma tomatoes (about 9 oz. total ), baked pizza crust (12 in. wide ; 1 lb.), purchased pizza or marinara sauce, shredded mozzarella cheese

poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine

uncooked thick rice noodles, uncooked medium shrimp, peeled and deveined, garlic cloves, minced, canola oil, eggs, beaten, marinara sauce, reduced-sodium soy sauce, brown sugar, chopped dry roasted peanuts, fresh cilantro leaves, lime, cut into wedges, sriracha asian hot chili sauce or hot pepper sauce, optional

extra-virgin olive oil, eggplant, diced, zucchini, finely diced, button mushroom, salt, fresh ground pepper, water, baby spinach, prepared marinara sauce , preferably lower-sodium (we used paul newman s marinara sauce), red pepper flakes, chopped fresh basil, prepared polenta , sliced lengthwise into 6 thin slices (we used trader joe s organic 0), shredded part-skim mozzarella cheese, divided

sliced celery, diced carrot, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, basic marinara, canned chickpeas (garbanzo beans), rinsed and drained, uncooked ditalini (very short tube-shaped macaroni), freshly ground black pepper, skinless, boneless chicken thighs , cut into 1/2-inch pieces, shaved fresh parmesan cheese

olive oil, onion, chopped (2 cups), minced garlic cloves, ground turkey breast, low-sodium jarred marinara sauce, part-skim ricotta cheese, frozen spinach , completely defrosted and squeezed of all excess liquid, chopped parsley, egg whites, salt, pepper, lasagna noodles , cooked al dente according to package instructions, shredded part-skim mozzarella cheese, shredded parmesan cheese

whole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)

spaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided

italian bread, cut into 1-inch cubes (1 loaf), olive oil, fresh ground pepper, red onions, sliced 1/4-inch thick (about 3 onions), carrots, peeled and quartered lengthwise (about 5), garlic cloves, salt, marinara sauce, low sodium chicken broth (2 14 1/2-oz cans), hearty italian red wine , such as chianti or 1 1/4 cups sangiovese wine

onion, grated, garlic cloves, minced, fresh italian parsley, chopped, eggs, ketchup, salt, ground black pepper, dried breadcrumbs, parmesan cheese, grated, ground beef, ground pork, ground veal, marinara sauce, provolone cheese, grated, butter, pancetta, cut into 1/4-inch dice, onions, finely chopped, carrots, peeled and finely chopped, celery ribs, finely chopped, chopped fresh rosemary leaves, garlic cloves, chopped, roasted peeled whole chestnuts, coarsely broken, chopped fresh italian parsley, day-old ciabatta, cut into 3/4-inch cubes, freshly grated parmesan cheese, canned low sodium chicken broth (or more ), salt & freshly ground black pepper, eggs, beaten to blend

butter, frozen chopped onions , ore-ida, stalk celery, finely chopped, chopped green apple, grain and wild rice mix, near east, reduced-sodium chicken broth , swanson, garlic, chopped, chopped pecans , diamond, green cabbage leaves, marinara sauce , newmans own