252 sodium lentil Recipes

vegetable oil, onion, chopped, garlic, minced, dry lentils, dry bulgur wheat, low fat, low sodium chicken broth, canned whole tomatoes, chopped, chili powder, ground cumin, salt and pepper to taste

lean ground turkey, reduced-sodium chicken broth, lentils, rinsed, no salt added tomato sauce, no salt added diced tomatoes, undrained, onion, chopped, chili powder, ground cumin, pepper

vegetable oil, fresh garlic, chopped, onions, chopped, frozen carrots , crinkle cut slices, dry lentils (1 1/2 cups), low-sodium v8 juice, water, chili powder, ground cumin, dried oregano

dry lentils, spinach, tomatoes, carrots, celery root, parsley, onion, garlic, fresh thyme, low sodium vegetable broth, water, red wine vinegar, dijon mustard

green lentil , picked over and washed, water, turmeric, ground ginger, nutmeg, olive oil, white onion, diced and chopped, carrot , cut lengthwise and sliced 1/4 inch thick, celery rib, sliced 1/4 inch thick, fennel bulb, split lengthwise and sliced 1/4 inch thick, garlic cloves, minced, potatoes, peeled and diced into 1 inch cubes, plum tomato, seeded and diced, cinnamon, turmeric, cumin, vegetable stock, reduced sodium soy sauce, harissa (if you don tsp have , a sprinkle of crushed), red pepper flakes , would work well here, fennel leaves, chopped, salt and pepper

dry lentils, chopped shallots, garlic, minced, olive oil, kosher salt, ground black pepper, ground cumin, red pepper flakes, dried thyme, stalks celery, diced, carrots, diced, tomato paste, diced tomatoes, low sodium chicken broth

extra virgin olive oil, onion, finely chopped, garlic, pressed or minced, dried brown lentils, reduced-sodium fat-free chicken broth, bay leaf, ground black pepper, celery ribs, chopped, chopped cabbage, carrot, chopped, tomatoes, peeled and chopped, lemon juice, balsamic vinegar

vegetable broth, onion, chopped, dried lentils, rinsed, uncooked long grain brown rice, tomato juice, spicy hot v8 juice, reduced-sodium soy sauce, canola oil, potato, peeled and cubed, tomato, cubed, carrot, sliced, celery rib, sliced

reduced-sodium chicken broth, onion, stalks celery, baby carrots, garlic cloves, barley, green lentils, thyme, liquid smoke flavoring, salt and pepper, olive oil

dry lentils, about 1 cup, rinsed, uncooked brown rice, carrot, shredded, water, onion soup mix, reduced-sodium preferred, dried basil, garlic powder, olive oil

bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine

reduced-sodium chicken broth, bacon cut into 1/2 inch pieces, coarse salt and fresh ground pepper, dried thyme, garlic, minced, onion chopped, lentils, carrots, peeled, halved and cut into 1/4 in half moons, red-wine vinegar, tomato paste

lean ground turkey, reduced-sodium chicken broth, lentils, rinsed, tomato sauce, diced tomatoes, undrained, onion, chopped, chili powder, ground cumin, pepper

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber

canola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin

chopped onion, chopped celery, garlic clove, minced, butter, reduced-sodium chicken broth, dried lentils, rinsed, dried basil , oregano and rosemary, crushed, pepper, cubed fully cooked ham, sliced fresh carrots, quick-cooking barley, diced tomatoes, undrained

dry lentils, torn fresh spinach, chopped turkey kielbasa, minced onion, chopped carrot, crushed red pepper flakes, water, reduced sodium chicken broth, uncooked white rice, water, vegetable oil

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste